If you’ve got a picky eater (or two) at home, you’re probably exhausted from trying to figure out what to feed them.
I’m teaching a live class where I’ll walk you through using an AI-powered tool I created that:
✅ Creates a custom healthy eating plan using ONLY foods your kid will actually eat.
✅ Suggests realistic new foods your child might accept (using a special proven method).
✅ Gives ideas for what to do when the rest of the family is eating something they won’t.
✅ Flags key nutrients your child may be missing—and how to close the gap.
You’ll use the tool right alongside me in class, and walk away with a full healthy eating plan that actually works for your family.
This is the help you’ve been needing…but simple, practical, and judgment-free.
And in just ONE hour of your time!
How to Register
Select your preferred date from the list below and click the link to register! You’ll receive a confirmation email with details on how to prepare for the class (don’t worry, you’ll only need a few minutes of prep!) and a reminder email the day before the class.
Friday June 27th – 10:00am CDT (11 EDT, 9 PDT)
FULL
Friday June 27th – 1:00pm CDT (2 EDT, 12 PDT)
FULL
Here’s what a real picky-eater mom had to say about her custom meal plan:
“THIS IS AMAZING! I love the meal and snack ideas, troubleshooting, & sensory stepped approach. I can assure you I will be using this regularly!”
-Emily, PA
FAQs – Please read before booking!
You don’t have to! However, 5 minutes of prep will go a long way to ensure you get the most out of the session and walk away with a completed healthy eating plan for your picky eater(s).
If you’re using the free ChatGPT plan, I strongly suggest preparing your safe food list ahead of time, so that you don’t get timed out of ChatGPT during the class.
Each session is live, and will be recorded. All registrants will receive a prompt sheet after the class so you can easily reuse this tool as often as you’d like on your own. Additionally, you will retain use of the GPT after the class.
Absolutely not! We tested it for non-picky eaters as well, and the feedback from parents was that it was so helpful in helping them come up with meal plans that encourage variety and take the guesswork out of meal planning and ordering groceries.
Yes! In order to use the Picky Eater GPT, you’ll need to login to ChatGPT. However, keep in mind, this is super simple, and you can use the free version (it will just limit how much you can use it within a time period). You can simply login using an existing Google account, and you’re ready to get started!
Please make sure to have your account set up and be logged in before the start of the class.
While the Plus version is wonderful because it does not limit how many chats you can have within a time period, there is a fee. It is not necessary to pay for Plus to use the Picky Eater GPT. But please note that when using the free version, you’ll need to ensure your safe food list is ready to go so you don’t go over the limit before you complete your eating plan. The free version includes ~30-50 messages every 3 hours.
Please note – if you get locked out for a period of time, simply leave the tab open and you will be able to pick your conversation with the GPT up where you left off, you will not have to start over.
Personally, I think you’ll earn back the monthly fee (and more) with how much you can get out of ChatGPT Plus and how much time it can save you, so I highly recommend it, even if you only use it for 1 month and then cancel!
If you’ve already registered but need to switch to a different session, please email help@mamaknowsnutrition.com and we’ll be able to move you to a different session.
If you are unable to attend, we’re happy to move your registration to another available session.
However, no refunds will be available for any reason, including not attending, as your spot is being held for you and preventing someone else from registering.
Spaces are limited for these sessions to ensure everyone can ask questions and walk away with a helpful resource.
