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Picky Eating: Help! My toddler only wants snacks

Picky eating is one of the most common complaints about toddlers, preschoolers, and young kids. But you CAN make it better! This is part of a series on picky eating where I’ll be sharing different strategies to reduce picky eating and make mealtimes a little easier. This morning I asked

Read More
listeria-during-pregnancy

Listeria During Pregnancy: Everything you need to know

What is the deal with Listeria during pregnancy? Is it really that bad?  There are so many things you are told to avoid while pregnant. Don’t lie on your stomach, don’t lie on your back, don’t exercise too much, don’t you DARE get a massage during your first trimester. (That

Read More
Dairy-free-meal-for-new-parents-pin

A Meal for a Friend with a New Baby

My friend Brit had her second baby a few weeks ago, and he is the cutest, snuggliest little guy! I always forget how tiny newborns are until there’s one right in front of me. I wanted to make a meal for her since I know that cooking is one of

Read More
Favorite-Homemade-Toddler-Snack-Recipes

5 Favorite Toddler Snack Recipes

Try these toddler snack recipes for your family this week! A few months ago, I started a little tradition of making a snack recipe every week to pack for my son to have at daycare. I’m not 100% consistent, but I make it happen most weekends! I used to love

Read More
Almond milk for toddlers? | mamaknowsnutrition.com

Almond Milk: Should my toddler drink it?

Should my toddler be drinking almond milk? Is almond milk similar to cow’s milk? Read on to learn more. We typically have at least three different milks in our fridge at any one time. I will admit…I am one of the most indecisive people in the world. It’s nice to

Read More

Picky Eating: Help! My toddler only wants snacks

Picky eating is one of the most common complaints about toddlers, preschoolers, and young kids. But you CAN make it better! This is part of a series on picky eating where I’ll be sharing different strategies to reduce picky eating and make mealtimes a little easier. This morning I asked

Read More
listeria-during-pregnancy

Listeria During Pregnancy: Everything you need to know

What is the deal with Listeria during pregnancy? Is it really that bad?  There are so many things you are told to avoid while pregnant. Don’t lie on your stomach, don’t lie on your back, don’t exercise too much, don’t you DARE get a massage during your first trimester. (That

Read More
Dairy-free-meal-for-new-parents-pin

A Meal for a Friend with a New Baby

My friend Brit had her second baby a few weeks ago, and he is the cutest, snuggliest little guy! I always forget how tiny newborns are until there’s one right in front of me. I wanted to make a meal for her since I know that cooking is one of

Read More
Favorite-Homemade-Toddler-Snack-Recipes

5 Favorite Toddler Snack Recipes

Try these toddler snack recipes for your family this week! A few months ago, I started a little tradition of making a snack recipe every week to pack for my son to have at daycare. I’m not 100% consistent, but I make it happen most weekends! I used to love

Read More
Almond milk for toddlers? | mamaknowsnutrition.com

Almond Milk: Should my toddler drink it?

Should my toddler be drinking almond milk? Is almond milk similar to cow’s milk? Read on to learn more. We typically have at least three different milks in our fridge at any one time. I will admit…I am one of the most indecisive people in the world. It’s nice to

Read More

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Step-by-step guide to keeping them sitting at the table longer

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