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Picky Eating

Realistic solutions to help your picky toddlers and kids eat more foods that are balanced and nutritious for snacks and meals.

picky eater girl eating spaghetti and tomato sauce

Healthy Recipes for Picky Eaters on a Budget

Those organic chicken nuggets can get expensive!! If you’re looking for healthy recipes for picky eaters (on a budget) and are tired of the same old few staples, I have lots of recipes that are healthier versions of kid favorites. Note: this post contains affiliate links. As an Amazon Associate

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Increase Fruits and Vegetables for Picky Toddlers

There’s this HUGE myth out there that fruit should be avoided or limited.  Disclaimer: this post is sponsored by Little Spoon; all opinions are my own. As an affiliate, I earn from qualifying purchases. You’ll hear people say that the sugar in fruit is too high. They’ll make it seem

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A plate of food on a table with veggies, and meat in different sections

How to Get Your Toddler to Eat Meat

Your toddler won’t eat meat, and you need some new ideas on how to get your toddler to eat meat! You know the protein and iron are good for them, and you don’t want them to only eat carbs all the time. And it can be challenging to plan meals

READ MORE
picky eater girl eating spaghetti and tomato sauce

Healthy Recipes for Picky Eaters on a Budget

Those organic chicken nuggets can get expensive!! If you’re looking for healthy recipes for picky eaters (on a budget) and are tired of the same old few staples, I have lots of recipes that are healthier versions of kid favorites. Note: this post contains affiliate links. As an Amazon Associate

READ MORE

Increase Fruits and Vegetables for Picky Toddlers

There’s this HUGE myth out there that fruit should be avoided or limited.  Disclaimer: this post is sponsored by Little Spoon; all opinions are my own. As an affiliate, I earn from qualifying purchases. You’ll hear people say that the sugar in fruit is too high. They’ll make it seem

READ MORE
A plate of food on a table with veggies, and meat in different sections

How to Get Your Toddler to Eat Meat

Your toddler won’t eat meat, and you need some new ideas on how to get your toddler to eat meat! You know the protein and iron are good for them, and you don’t want them to only eat carbs all the time. And it can be challenging to plan meals

READ MORE

grab one of my free guides

A little girl sitting at a table eating broccoli

4 dietitian-approved tools to improve picky eating NOW

cheerios blueberries and banana with coffee on table

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young boy sitting at table with yogurt

Step-by-step guide to keeping them sitting at the table longer

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