These breakfast menu cards for toddlers and preschoolers totally changed our morning routine- for the better! Download your printable for free here. Mornings are the most rushed part of the day in our house…is it that way for you too? Getting everyone out of bed, dressed, fed, and out the
Moms, do you wonder if it’s okay for your toddler to constantly be eating carbs? Are they still getting the nutrition they need? Do you ever feel like your little one’s meal is only “healthy enough” or “good enough” based on how much protein and veggies they eat?
You may worry about protein if your toddler won’t eat meat or fish. Protein is actually not the main concern for your meat refusing kids. Read to learn how much protein they need, what other nutrients they may be missing out on, and see a list of healthy recipes to
Looking for an easy way to reduce picky eating? Some kids can be pretty opinionated about what’s on their plate! Generally I give the advice to have at least one thing at the meal you know they will like, and it’s okay to serve other things you know they don’t