Recipes

Healthy Pumpkin Pasta for Toddlers

If you’re looking for a healthier alternative to mac and cheese, that still tastes amazing, this healthy pumpkin pasta for toddlers is going to be your new favorite! It can be really hard to get veggies in your little one, I know. If you’re really struggling on the veggie front,

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Healthier Cinnamon Rolls | mamaknowsnutrition.com

The BEST Healthier Cinnamon Rolls

The reason I can tell you these are the BEST Healthier Cinnamon Rolls is because I tested SO MANY VERSIONS of this recipe before landing on “the one.” My stress level was super ultra high trying to get these right! I made this recipe for NBC DFW for a segment

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How to Pack Avocado in a Lunch Box

I thought about titling this, “how to pack avocado in a lunchbox so it doesn’t get brown and gross,” but that was just way too long. 😆 Do I need to even explain the reasons I love avocados?? Besides being delicious, in 1/2 cup of avocado you’ll find: 5g fiber

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Toddler Recipe: Pumpkin French Toast Sticks

OMG OMG OMGGGG I can’t wait to tell you about my friend Heather Staller‘s N-E-W cookbook! And I have a sneak peek with her Pumpkin French Toast Sticks recipe below! I believe Heather wrote this book because she truly takes pity on us moms of toddlers 😂. She knows the

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