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School Lunch

School lunch ideas for moms and parents who want to keep their kids eating healthy foods at school, with key tips to keep in mind.

Healthy Team Snacks for Preschoolers

Healthy Team Snacks For Preschoolers

Are you snack mom again this week? You’re in luck! This guide to healthy team snacks for preschoolers tells you exactly what foods to give your little ones and their teammates before or after their games and practices.

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Background pattern avocados

How to Pack Avocado in a Lunch Box

I thought about titling this, “how to pack avocado in a lunchbox so it doesn’t get brown and gross,” but that was just way too long. 😆 Do I need to even explain the reasons I love avocados?? Besides being delicious, in 1/2 cup of avocado you’ll find: 5g fiber

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preschool snacks | mamaknowsnutriiton.com

How to Pack Lunch for a Picky Eater

It’s one thing to feed your picky eater at home, but it’s a whole new challenge when it comes time to pack a lunch for preschool or kindergarten. I remember my son’s first year of preschool when he wasn’t even two years old, and that was when his picky eating

READ MORE
healthy yogurt for your toddler broccoli cashews crackers and oranges

How to Choose Healthy Yogurt for Your Toddler

Choosing healthy yogurt for your toddler is way more challenging than it should be because the yogurt aisle has SO many options. Yogurt is a great source of nutrition with protein, calcium, fat (necessary for brain growth and development), and probiotics. I’ll share my favorites with you and what you

READ MORE
Healthy Team Snacks for Preschoolers

Healthy Team Snacks For Preschoolers

Are you snack mom again this week? You’re in luck! This guide to healthy team snacks for preschoolers tells you exactly what foods to give your little ones and their teammates before or after their games and practices.

READ MORE
Background pattern avocados

How to Pack Avocado in a Lunch Box

I thought about titling this, “how to pack avocado in a lunchbox so it doesn’t get brown and gross,” but that was just way too long. 😆 Do I need to even explain the reasons I love avocados?? Besides being delicious, in 1/2 cup of avocado you’ll find: 5g fiber

READ MORE
preschool snacks | mamaknowsnutriiton.com

How to Pack Lunch for a Picky Eater

It’s one thing to feed your picky eater at home, but it’s a whole new challenge when it comes time to pack a lunch for preschool or kindergarten. I remember my son’s first year of preschool when he wasn’t even two years old, and that was when his picky eating

READ MORE
healthy yogurt for your toddler broccoli cashews crackers and oranges

How to Choose Healthy Yogurt for Your Toddler

Choosing healthy yogurt for your toddler is way more challenging than it should be because the yogurt aisle has SO many options. Yogurt is a great source of nutrition with protein, calcium, fat (necessary for brain growth and development), and probiotics. I’ll share my favorites with you and what you

READ MORE

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