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Toddler meal ideas: cottage cheese, apple, and nuts

Clean Your Plate, or Don’t?

Not to throw my husband under the bus…but I had to get on his case about something the other day. Poor guy, he really wasn’t trying to do anything wrong. My son asked for a cookie during dinner, and Ben told him to eat what’s on his plate first. And

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Toddler Kitchen Tasks | mamaknowsnutrition.com

10 Simple Kitchen Tasks for Toddlers

Next time you’re making dinner, get your little one to help out! Try some of these kitchen tasks for toddlers. Toddlers can be great little kitchen helpers. Things may take longer and get a bit messier, but it’s a perfect way to spend some one-on-one time with them. Getting toddlers

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Boursin Turkey Stuffed Zucchini Boats | mamaknowsnutrition.com

Boursin Turkey Stuffed Zucchini Boats

Boursin Turkey Stuffed Zucchini Boats are delicious (thanks to cheeeeeese) and easy to throw together with just a minute of prep work! I can’t tell you how many times I’ve overcooked chicken breasts, pork chops, fish, you name it. I get distracted easily when I’m in the kitchen. I’m pretty

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Picky Eating: Help! My toddler only wants snacks

Picky eating is one of the most common complaints about toddlers, preschoolers, and young kids. But you CAN make it better! This is part of a series on picky eating where I’ll be sharing different strategies to reduce picky eating and make mealtimes a little easier. This morning I asked

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