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FREE live PICKY EATING WORKSHOP

How to get your kid to actually eat what you make

They never want anything new, and you're tired of it! You wish they'd at least TRY something...and not throw a fit about it. I'm sharing some of my favorite quick fixes in this free live workshop hosted by me, a Registered Dietitian and picky eating expert.

And, you'll get an EXCLUSIVE special offer only when you join live!

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FREE live PICKY EATING WORKSHOP

Sign up is now closed for the Picky Eating Workshop!

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Is there anything more *frustrating* or exhausting than trying to feed your picky eater?

I’m gonna go with no! Because, you know the drill:

...and you try to stay strong, but in the end, you give in—to survive and stay sane.

You need the picky eating to stop or at least get better. (But validation, guidance, and a confidence boost wouldn’t hurt either!)

IF YOU’RE LIKE, “YES! THAT’S ME! TELL ME WHAT TO DO!” THEN…

This FREE workshop will guide you through my favorite quick fixes to get them trying new foods (and maybe even a veggie!), AND make you feel more confident in handling mealtimes.

I’ve worked with hundreds of families to improve picky eating…are you next?

WEDNESDAY, MAY 18th at 7:30PM CENTRAL

TAKE STEPS TO REVERSE PICKY EATING WITH

Research-backed shifts any parent can make

I’m sure you’ve heard ALL the opinions from people who want you to tough out picky eating, like:

“If he likes french fries, just try carrot sticks!” or “When she’s hungry enough, she’ll eat what you make!”

And, since you’re here right now, I’m assuming those didn’t work. Maybe force just doesn’t feel right, or you can’t muster the energy for a mealtime battle of wills after long days. (Who could?!) But, here’s the thing:

It’s Not You, FRIEND It’s All That Outdated Advice!

When you join me in the live workshop, you’ll learn simple, up-to-date, research-based strategies that meet your child where they’re at, help them move forward, and give you back at least some semblance of feeding control.

mama knows nutrition kacie barnes holding son

HAVE WE MET YET?

Hi! I'm Kacie Barnes.

I’m a pediatric Registered Dietitian Nutritionist, mom of two, eternal realist, and most importantly, I’m mom to a previously extremely picky eater.

Teddy was my “garbage disposal” baby—he ate everything. Even sardines! I was feeling good.

But everything changed when he turned 2. He started turning his nose up at all the foods he used to love. OK, that’s an understatement. LOUDLY COMPLAINING about everything I made.

I felt so frustrated and disappointed watching the number of foods he liked go down and down.

So, I tried it all.  I used every tool I had. Everything that I was already coaching parents through, I did with my own kid. And, you know what? It worked! Better than I even expected it to.

Now that we’re (mostly) on the other side of picky eating, all I want to do is help other parents like you, who are tired of feeling guilty about how few foods their little one eats. 

I can’t wait for you to see how different it feels when you have the tools you need to put picky eating back in its place!

SIGN UP & GET ACCESS TO AN

Exclusive Special Offer!

I know that if you love the tips you’ve already gotten from my blog and Instagram, and if you’re beyond ready for your little one to eat better, you’re going to be interested to hear about our Picky Wins community to help you reverse picky eating as fast as possible. But on top of that, you will get access to something NO ONE ELSE is going to get when you join me live!

Days
Hours
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Frequently Asked Questions

About 45-60 minutes. I suggest having someone else on dinner or bedtime duty for the kids so that you can be fully present for our class.

I realize scheduling can be tricky! I’d LOVE for you to make every effort to join me live, since the special bonus offer will only be available for a very short time after the call. However, a replay will be delivered the next day for everyone who signs up.

100% yes! I hate attending events that are full of fluff and you leave feeling like you didn’t get any info. I would not do that to you!

Ages 1 through 6!

This is the only one on my calendar. I would love to see you there!

Kickstart your journey to enjoyable mealtimes!

What are you waiting for, friend? Unlike deciding what on earth your picky eater might eat tonight, this free workshop is a total no brainer!

Join me on Wednesday, May 18th at 7:30pm Central

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