I love connecting with moms. Nutrition is my thing, and my goal is to make feeding your kids a little bit easier. So whatever the problem or hurdle is, I’m here to help!
I’m a Registered Dietitian Nutritionist (RDN) with a Master of Clinical Nutrition from UT Southwestern. I live in Dallas, TX with my husband and two VERY ENERGETIC kiddos!
No one wants to see the words “heavy metals” and “baby food” in the same sentence. I totally get it, many of the headlines we’ve seen lately are alarming! There’s already so much to worry Read more…
Snack bars that look healthy aren’t always actually healthy. And ones that ARE healthy, don’t always taste good! But we all love the ease of throwing a pre-packaged food into a lunchbox or a backpack, Read more…
If you find yourself feeling guilty sitting in the drive-through line googling, “are chicken nuggets healthy?,” I want to offer you some good, solid, science-backed information. And a little bit of solace for the mom Read more…
