I love connecting with moms. Nutrition is my thing, and my goal is to make feeding your kids a little bit easier. So whatever the problem or hurdle is, I’m here to help!
I’m a Registered Dietitian Nutritionist (RDN) with a Master of Clinical Nutrition from UT Southwestern. I live in Dallas, TX with my husband and two VERY ENERGETIC kiddos!
Is it possible to boost your toddlers’ immunity to illness? Or your own, for that matter? If you google it (which maybe you did), you’ll be met with people who are 100% certain that natural Read more…
You know when your toddler’s digestive system gets backed up (when they’re constipated)? Or goes into overdrive (when they have diarrhea)? A healthy boost of probiotics—along with giving them more water and fiber, which also Read more…
There are lots of great vitamin C foods for kids! Vitamin C is a helpful antioxidant, it’s great for their skin, bones, and connective tissues, and it can help them absorb other important nutrients, like Read more…
