Got a picky eater? Grab my free picky eating starter guide now! »

mama knows nutrition art and logo

Feeding Toddlers Made Easy Podcast

Where you share real life struggles with your toddler and you get real life solutions.

I'm Kacie Barnes, Registered Dietitian Nutritionist and mom of two. This podcast features short, impactful episodes that tell you exactly what you need to know to get your little ones to eat better and make feeding them easier on you.

Kacie sits and smiles to the right of the podcast title. She rests one hand on her lap. Her brown hair hangs down past her shoulders and she wears a cream-colored cowl-neck sweater with black pants.

Listen Here

Listen Here

information To view show notes for the active episode, click on the information icon above the episode list on the right-hand side of the player.

What's your question?

Call the podcast voicemail:
Or submit your question here:

What's your question?

Call the podcast voicemail:
Or submit your question here:

Latest Episodes

58: Grandparents won’t feed your kids how you want?

It can be so frustrating when what feels like a simple request is completely ignored! If you’re feeling stuck with grandma or grandpa going overboard on treats when they’re watching your kids, listen to this episode for what you can do to handle the situation (and hopefully get them to listen to you!).

Click here for my shop.

57: When you and your partner disagree on parenting choices [feat. Dr. Cassidy Freitas]

It can feel like you get stuck when you and your partner or co-parent have different approaches or beliefs, especially when it comes to feeding your kids. Dr. Cassidy is a therapist who specializes in marriage and family therapy, and in this episode she provides a framework to use when you need help working through this in your own home. I personally am taking her tips for the next time I need to approach a tricky topic where my husband and I are not seeing eye to eye!

56: What to do when your toddler stops eating meat (and you want them to!)

 It’s so frustrating when your little one drops foods they used to love! And for some of you, like me and my oldest kiddo, they drop A LOT of foods in the toddler stage. This episode gives you practical tips on how you can get them eating meat again, and how to introduce it in a way that’s more enticing to picky toddlers!

Check in this recipe for pineapple chicken for an easy way to introduce meat using flavors your toddler is already familiar with.

This is the sous vide mentioned in this episode.

55: [Special episode!] Must-Know Tips for Moving to a New House

Personal update…we moved to a new house! Since it has absolutely consumed my life for several weeks, I couldn’t pass up the opportunity to share the tips that saved my sanity and the things I’d absolutely repeat if we had to move again. This is my 3rd move as a mom, and it was by far the smoothest one yet!

54: Must-Know Tips for Toddler Choking Prevention

Learn what to avoid to reduce the risk of choking for your toddler from Brandon Doersken, co-founder and CPR instructor of Thrive Training Institute. Brandon is also a dad of 3 so he understands how hard it is to keep your eyes on them at all times! He helps empower you to have the knowledge and tools to help your little one, and you’ll love how he does NOT make it sound scary or overwhelming!

Thrive Training – https://courses.thrivetraininginstitute.com/courses/cpr-aed?ref=9ba80d

$10 off code Kacie10 

53: Should You Use a Kids Snack Drawer?

Should you have a snack drawer for your young kids and should they be able to access snacks freely on their own? 

Pantry and cabinet organization is awesome, and the idea of your kids not bothering you every time they want a snack is definitely appealing. But the kids’ snack drawer can lead to even bigger problems that you don’t want to deal with (ugh, no more problems please!). Listen in to hear why I don’t love this solution, and what I’d recommend you do instead.

This episode was sponsored by Veggies Made Great. Try their new Stuffed Cauliflower Bites as a healthy option for your kids. Click here to find them in a store near you. 

RESOURCES:

Breakfast Cards

Snack Guide

48 Healthy Snack Ideas

Reviews

Balex892

This is the best podcast I’ve ever listened to. I was lost before I found this. When are you starting your daily segment on the third hour of the Today Show?

Parmstarr

Please put out more podcasts! I can’t get enough of your helpful tips and creativity. It’s so nice to listen to someone who really knows kids and nutrition!

Liafonto

I’ve been listening to this podcast in my morning walks and it’s been a lifesaver!!!! Easy to do and super informative!

Promo Codes

Did you listen to an episode of Feeding Toddlers Made Easy and forget the promo code? Here you go!

Skout Organic: Toddler-friendly healthy snack bars

  • Click here and use code MAMAKNOWS to get 20% off your next order

Amara Organic: You have to try this product if you’re in the baby stage!

  • Click here and use code MAMAKNOWS to get 20% off your next order

Thrive Training: CPR course you can complete in one nap time! 

  • Click here and use code KACIE10 to get $10 off your next order

Dinobars: 1+ friendly healthy snack bars! 

  • Click here and use code MAMAKNOWS10 to get 10% off your next order

Search the Site