Breakfast

Recipes

Start the day out strong with one of these healthy breakfast recipes for babies, toddlers, and school-age kids – pancakes, smoothies, muffins, and more!

Healthier Cinnamon Rolls | mamaknowsnutrition.com

The BEST Healthier Cinnamon Rolls

The reason I can tell you these are the BEST Healthier Cinnamon Rolls is because I tested SO MANY VERSIONS of this recipe before landing on “the one.” My stress level was super ultra high trying to get these right! I made this recipe for NBC DFW for a segment

READ MORE
pumpkin french toast sticks on plate for toddler

Toddler Recipe: Pumpkin French Toast Sticks

OMG OMG OMGGGG I can’t wait to tell you about my friend Heather Staller‘s N-E-W cookbook! And I have a sneak peek with her Pumpkin French Toast Sticks recipe below! I believe Heather wrote this book because she truly takes pity on us moms of toddlers 😂. She knows the

READ MORE
trail mix pita pizza | mamaknowsnutrition.com

Trail Mix Pita Pizza

I had a little dance party when I realized I was packing my son’s lunch for the last time before winter break. And then I realized…I still have to make him a lunch every day. And entertain him. When’s mom’s winter break? We’ll be making trail mix pita pizza often,

READ MORE
No Sugar Added Oatmeal Bars | mamaknowsnutrition.com

No Sugar Added Baked Oatmeal Bars

These no sugar added baked oatmeal bars are a great healthy finger food for babies and toddlers. I can’t tell you how long I searched on Google to find a recipe for no sugar added baked oatmeal bars. And I don’t just mean a recipe with no cane sugar. I

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Mason Jar Veggie Frittata | mamaknowsnutrition.com

Mason Jar Veggie Frittata

This Mason Jar Veggie Frittata is the perfect recipe to get your kids in the kitchen with you. They really can’t mess this one up! What is your go-to recipe when you have visitors staying with you? I almost always take the time to prepare a frittata before we have

READ MORE
Healthier Cinnamon Rolls | mamaknowsnutrition.com

The BEST Healthier Cinnamon Rolls

The reason I can tell you these are the BEST Healthier Cinnamon Rolls is because I tested SO MANY VERSIONS of this recipe before landing on “the one.” My stress level was super ultra high trying to get these right! I made this recipe for NBC DFW for a segment

READ MORE
pumpkin french toast sticks on plate for toddler

Toddler Recipe: Pumpkin French Toast Sticks

OMG OMG OMGGGG I can’t wait to tell you about my friend Heather Staller‘s N-E-W cookbook! And I have a sneak peek with her Pumpkin French Toast Sticks recipe below! I believe Heather wrote this book because she truly takes pity on us moms of toddlers 😂. She knows the

READ MORE
trail mix pita pizza | mamaknowsnutrition.com

Trail Mix Pita Pizza

I had a little dance party when I realized I was packing my son’s lunch for the last time before winter break. And then I realized…I still have to make him a lunch every day. And entertain him. When’s mom’s winter break? We’ll be making trail mix pita pizza often,

READ MORE
No Sugar Added Oatmeal Bars | mamaknowsnutrition.com

No Sugar Added Baked Oatmeal Bars

These no sugar added baked oatmeal bars are a great healthy finger food for babies and toddlers. I can’t tell you how long I searched on Google to find a recipe for no sugar added baked oatmeal bars. And I don’t just mean a recipe with no cane sugar. I

READ MORE
Mason Jar Veggie Frittata | mamaknowsnutrition.com

Mason Jar Veggie Frittata

This Mason Jar Veggie Frittata is the perfect recipe to get your kids in the kitchen with you. They really can’t mess this one up! What is your go-to recipe when you have visitors staying with you? I almost always take the time to prepare a frittata before we have

READ MORE

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