Recipes

air fryer pizza rolls

Homemade Air Fryer Cheese Pizza Rolls

This homemade air fryer pizza roll recipe is an easy way to shake up the weeknight dinner routine while still making something that your picky eater will actually eat! If you love the doughy deliciousness of cinnamon rolls, chances are you’re going to love pizza in this form, too! Why

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Protein Pancake Mix Recipe

Protein pancake mix often uses protein powder, which I don’t like to use for young kids. Instead, this recipe uses eggs, cottage cheese, and hemp seeds to get in some extra grams of protein. While we of course love these at breakfast time, they are also a great way to

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Mango Ginger Smoothie for Nausea in Pregnancy

This Mango Ginger Smoothie for Nausea recipe is a must-try during pregnancy and beyond. Huge thanks to the National Mango Board for sponsoring this post. All opinions are my own. Pregnancy holds lots of surprises, am I right? It’s kind of like an alien invasion in your body. One of

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turkey meatballs for baby and toddler

Turkey Meatballs for Baby and Toddler

These turkey meatballs for baby and toddler are a great way to get in both protein and veggies in one delicious recipe! Whether you’re looking for finger foods for your baby, or a new recipe for your picky eater, you’ve landed in the right spot. This post may contain affiliate

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Pumpkin Pie Yogurt

Add the word “pie” and suddenly yogurt becomes a new exciting treat, and this Pumpkin Pie Yogurt will not disappoint! If your little one was delighted by their first taste of Thanksgiving pumpkin pie, like mine was, or they just light up at the sound of a treat, you need

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Red Lentil Pasta with Veggie Packed Tomato Sauce

This healthy red lentil pasta recipe uses pasta that is made from lentils, but you can also use traditional pasta, whole-grain pasta, or even gluten free like brown rice pasta and add lentils to the sauce instead. I’ll show you both ways to make it, depending on what you prefer!

READ MORE
air fryer pizza rolls

Homemade Air Fryer Cheese Pizza Rolls

This homemade air fryer pizza roll recipe is an easy way to shake up the weeknight dinner routine while still making something that your picky eater will actually eat! If you love the doughy deliciousness of cinnamon rolls, chances are you’re going to love pizza in this form, too! Why

READ MORE

Protein Pancake Mix Recipe

Protein pancake mix often uses protein powder, which I don’t like to use for young kids. Instead, this recipe uses eggs, cottage cheese, and hemp seeds to get in some extra grams of protein. While we of course love these at breakfast time, they are also a great way to

READ MORE

Mango Ginger Smoothie for Nausea in Pregnancy

This Mango Ginger Smoothie for Nausea recipe is a must-try during pregnancy and beyond. Huge thanks to the National Mango Board for sponsoring this post. All opinions are my own. Pregnancy holds lots of surprises, am I right? It’s kind of like an alien invasion in your body. One of

READ MORE
turkey meatballs for baby and toddler

Turkey Meatballs for Baby and Toddler

These turkey meatballs for baby and toddler are a great way to get in both protein and veggies in one delicious recipe! Whether you’re looking for finger foods for your baby, or a new recipe for your picky eater, you’ve landed in the right spot. This post may contain affiliate

READ MORE

Pumpkin Pie Yogurt

Add the word “pie” and suddenly yogurt becomes a new exciting treat, and this Pumpkin Pie Yogurt will not disappoint! If your little one was delighted by their first taste of Thanksgiving pumpkin pie, like mine was, or they just light up at the sound of a treat, you need

READ MORE

Red Lentil Pasta with Veggie Packed Tomato Sauce

This healthy red lentil pasta recipe uses pasta that is made from lentils, but you can also use traditional pasta, whole-grain pasta, or even gluten free like brown rice pasta and add lentils to the sauce instead. I’ll show you both ways to make it, depending on what you prefer!

READ MORE
Kacie Barnes holding an apple
Hi, I’m Kacie!

I’m a mom of two and a Registered Dietitian Nutritionist. I offer e-guides and e-books (go to my Shop page), workshops, brand partnerships, and nutrition counseling. Check out my blog for nutrition and feeding tips for your little ones.

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