SIMPLE STEPS TO PICKY WINS

Get Your Picky Eater To Try More Foods

Daily, step-by-step guidance that moves your toddler away from picky eating and your family towards feeding freedom. Without bribes or miserable mealtimes!

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I See You Working So Hard To Feed Your Picky Eater.

You Never Thought You’d Be The Chicken Nugget Mom

...But every time you try to give them a new food, they say NO and push their plate away. Your husband has something to say. Your toddler has something to say. Daycare has something to say. It’s like your work is never done. You didn’t think your life would be controlled by chicken nuggets and mac and cheese. I didn’t either. But as a dietitian and picky eater mom myself, I want you to know there’s a way out!

Simple Steps to Picky Wins teaches you to reverse picky eating, get your child to happily explore new foods & prevent younger toddlers from getting majorly picky.

FOR FAMILIES TIRED OF FIGHTING & MOMS DYING TO MAKE JUST ONE MEAL

Picky Eater Tested. Dietitian & Mama Approved.

A RESEARCH-BACKED APPROACH THAT DODGES STRESS & PRESSURE, ENSURES THEY’RE GETTING ENOUGH NUTRITION, AND FEELS GOOD FOR MOM AND TODDLERS.

As a mom of a previously extremely picky eater, I know this might sound too good to be true. I’m sure you’ve tried a lot of things before without success. And you’re right to be skeptical of all the “easy” tips out there that simply DON’T work, like:

If they like french fries, try carrot sticks!” or “When she’s hungry enough, she’ll eat whatever you make!

But I promise you, Simple Steps to Picky Wins is NOT that. It involves zero force, pressure, punishment, bribes, or other, outdated (and uneffective) methods. And it doesn’t involve any of the helpful-but-slightly-backhanded “tips” that come from non-picky-eater parents who don’t really get it.

Simple Steps to Picky Wins is something WAY different. Using simple, realistic, research-based strategies, it meets your child where they’re at, then moves them forward. 

(Even if they currently won’t even look at a vegetable!)

Kacie Barnes

MCN, RDN, LD

Kacie headshot

Research-Based & Dietitian-Approved Tools for Picky Wins

Simple Steps to Picky Wins is an interactive, 15-lesson guidebook paired with tons of tutorials and how-to’s that take you from confused and at a loss to confident with a plan.

Get Unlimited Access To...

01.

The Picky Wins Guidebook

This 90-page guidebook gives you all the research and information you could ever need.

02.

My Step-by-Step Program

15 simple lessons broken down into easy steps you can move through at your own pace.

03.

Tons of Templates & Tools

A Safe Foods Tracker, Healthier Packaged Food Guide, Vitamin & Supplement Guide, and more!

04.

Picky Eater Parent Q&As

Get deeper-dive answers by watching recorded Q&As between Kacie and other parents.

By The End Of This Program, You Will...

And, you’ll get your little one to stop going into hulk mode when you introduce new foods!

No more struggling. No more worrying. No more wasting time.

End Mealtime Stress & Battles For Just $129

…OR, 1 WEEK’S WORTH OF NUGGETS & BERRIES FOR A PICKY EATER PARENT!

GET A PICKY EATER MEAL PLAN

Bonus! Free Dinnertime Survival Guide

Simple Steps to Picky Wins is your roadmap to reversing picky eating, but it’s not a done-for-you meal plan. So I’m giving you my Dinnertime Survival Guide, which is!   My Dinnertime Survival Guide is a 6-week meal plan full of healthy weeknight dinners you can get on the table in 15 minutes or LESS. It’s picky eater friendly, and great for children ages 1+.

Regular Price

$15

YOUR PRICE

FREE!

Imagine: Dinner With A Side of Calm

NO, SERIOUSLY! TRY AND VISUALIZE…

MAMA, HEAR ME WHEN I SAY…

I know it’s been so long since mealtimes felt like anything less than battlefields, but I want you to know that it’s 100% possible for you. I know because I’ve been there, too.

I'm Kacie Barnes.

I’m a pediatric Registered Dietitian Nutritionist, mom of two, eternal realist, and most importantly, I’m mom to a previously extremely picky eater.

Teddy was my “garbage disposal” baby—he ate everything. I was feeling good. But everything changed when he turned 2. He started turning his nose up at all the foods he used to love. I felt so frustrated and disappointed watching the number of foods he liked go down and down.

So, I tried it all. Everything that I was already coaching parents through, I did with my own kid. I used every tool I had: my education, nutrition knowledge, and my experience working with clients. And, you know what? It worked! Better than I even expected it to.

Now that we’re (mostly) on the other side of picky eating, all I want to do is help other moms who are tired of feeling guilty about what their little one eats. I took what I know as a Registered Dietitian Nutritionist and paired it with what I learned from my experience as a picky eater mom to create my Simple Steps to Picky Wins system and end the mealtime battle of wills for good.

I can’t wait for you to see how different it feels when you have the tools you need to tackle picky eating.

I PROMISE YOU’RE NOT “RUINING THEM”, MAMA, BUT…

If you're ready to go from feeling like you're failing to feeling great about their eating, Simple Steps to Picky Wins is for you!

I’ve been there: Convinced I broke my perfect-eater baby. But today, I’m on the other side. I’d love to help you cut yourself some slack as you up your confidence & their list of liked foods. You didn’t think your life would be controlled by Goldfish and mac and cheese. I didn’t either. But as a dietitian and picky eater mom myself, I want you to know there’s a way out!

Doable Daily Steps Even The Busiest Parents Can Take

01.

Simple Steps

You’re already making multiple meals and parenting a toddler—which deserves a trophy. For your sake, I made these steps simple. But they still add up to big results!

02.

At Your Own Pace

This is set up as a 2-week challenge to show you what can happen when you go all-in for a few weeks. But the best pace is the one that works for you and your toddler.

03.

2+ Days A Week

Free time is not on the menu for most families. So don’t stress if you can’t practice together at every meal. You’ll see progress with as little as 2 days together a week!

LET’S MAKE SURE THIS IS RIGHT FOR YOU

You Might Be Wondering…

I designed this program specifically for picky eaters between 1 and 6 years old, but I’ve had families with older children participate who still really benefit from it.
If you’re worried about your 1 year old being too young, don’t be! So many parents reach out to me wishing they started addressing picky eating sooner. You’re in a great place to make strides and establish good habits when they’re young.
While getting away from catering to picky eaters is one part of this program, it’s also so much more. You’ll learn new skills and techniques to get them to try new foods, too. No matter what’s on the menu right now, if you’re experiencing any frustration with picky eating mealtime stress, you’ll get a lot out of this program!
I was in that boat, too! You’ll get great results for your picky eater and the tips and strategies you’ll learn will only help your other eater to continue trying new things! And, you can easily do all the activities and exercises with the whole family. If your adventurous eater is older, you may want to tell them you’re trying some new things to help their sibling learn about new foods, so they understand. If your pickier eater is the older one, you’re in a fantastic spot – because you can now prevent the younger one(s) from copying their picky behaviors.
No, it’s not a meal plan, but you will learn how to make a meal plan for your family without having to completely cater to your picky eater or make them a totally separate meal! And you’ll get the Dinnertime Survival Guide to get you started with 6 weeks of easy weeknight meal plans.

Your Picky Eating Toolkit, Meal Plan & Step-by-Step Plan

When you buy, you gain immediate, unlimited access to the Simple Steps to Picky Wins guidebook, the 15-lesson, step-by-step plan, templates and tools like safe food lists trackers and my supplement guide, access to recorded parent Q&As, and my Dinnertime Survival Guide (worth $15).

I used to teach all this one-on-one, which would cost families over $1000 in appointments. But I love that with this course-slash-workbook format, I can make it available for a lot less:

Regular Price

$1,350
$144

YOUR PRICE

$129

Regular Price

$1,350
$144

YOUR PRICE

$129

Happiness Guarantee

We're behind you 100%!

I proudly stand behind my Simple Steps to Picky Eating Guide. I’m sure your family will love it!

But if within 7 days, you aren’t 100% happy with Simple Steps to Picky Eating, just send me an email and I’ll give you your money back. Simple as that!

While I can’t guarantee your child will eat 100 new foods tomorrow (or within 7 days), I can guarantee your satisfaction with the quality of the material, the templates, and the training inside Simple Steps to Picky Wins.

Together, We’re Redefining The Happy Meal!

WHEN YOU IMPLEMENT MY PROVEN SYSTEM, YOU’LL GO FROM:

Picky Eating Stress

Family Feeding Success

Your toddler gags or flips out at the sight of a new or unliked food on their plate!
You introduce new foods on the regular, and mealtimes stay calm and meltdown-free.
They’re stuck on the same few foods—maybe even stuck on ONE brand!
They’re more adaptable, accepting different brands, foods, and flavors.
No one is happy unless dinner is nuggets, pizza, or pasta.
Everyone can eat and is happy with at least something on the plate, each night.
Avoiding or hyper-controlling daycare feedings, play dates, restaurants and holiday meals, for fear of a meltdown.
Trusting that you and your toddler can navigate food drama-free, no matter the setting or the menu.
Doubting, second-guessing, and judging yourself (or being judged) on the regular.
Knowing that what you’re doing is right, for you, your family, and your toddler.

I DON’T WANNA BE DRAMATIC, BUT...

Hasn’t Picky Eating Controlled Your Life Long Enough?

It’s time you finally got your sanity, your grocery list, and your happy family dinners back!

Simple Steps to Picky Wins is a simple, straightforward plan that gets your toddler eating new foods. Without requiring a ton of time, mental energy, or creativity on your part.

It will help you get back your sense of control at meal times, by serving just one meal (other than nuggets!) that everyone can tolerate without whining or melting down.

And, it’ll help you feel GOOD—about yourself, the food you serve, your role as mama and food-giver, and about the nutrition they’re getting each day.

If you’re ready to go BEYOND mac and cheese, you’re in the right place. I’d love for you to join us in Simple Steps to Picky Wins!

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