Wondering if you and your kids should go gluten free? Have you ever tried a gluten free diet?
A lot more people are experimenting with removing gluten from their diets. People say they experience reduced brain fog, better energy, better digestion, and more.
Should you go gluten-free?
Should my toddler be drinking almond milk? Is almond milk similar to cow’s milk? Read on to learn more.
We typically have at least three different milks in our fridge at any one time. I will admit…I am one of the most indecisive people in the world. It’s nice to have options! But the milk situation just kind of happened.
Here’s the deal. My son drinks either whole milk or 2% milk. I usually buy whichever organic option is cheapest that week. I’m lactose intolerant, so I could just buy lactose free milk for both my son and me. BUT… I really like almond milk in my smoothies. (#highmaintenance) My husband, well he got hooked on coconut milk in his coffee one time when his brother made him try it at Starbucks. So now I buy a carton of coconut milk for him every week.