healthy ideas

best probiotics for kids

The Best Probiotic Foods for Kids

For the best probiotic foods for kids, there are several things to take into consideration. While we use one name – probiotics – to describe these friendly gut bacteria, there are many different kinds. Probiotics come in various strains, and different strains have different benefits.  We have less concrete research

READ MORE
Halloween for toddlers | mamaknowsnutrition.com

How to Handle Halloween for Toddlers

Your little one is not a baby anymore, and you’re wondering how to handle Halloween for toddlers! This may be the very first time they’re experiencing candy. And it’s not just candy, it’s candy in ABUNDANCE. I share what you want to have in mind (no matter what age your

READ MORE

grab one of my free guides

4 dietitian-approved tools to improve picky eating NOW

The ultimate guide to low-sugar cereals for toddlers

Step-by-step guide to keeping them sitting at the table longer

Search Our Site