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Table of vegan food - carrots, brussel sprouts, chickpeas, broccoli, tomatoes, red pepper

40 Easy Vegan Recipes For Kids

Vegan meals make a great addition to any meal plan. Balanced, plant-based recipes are beneficial for kids, adults, the planet, and often, the grocery budget, too. Do any of these sound like you? No matter which one describes you, I have lots of ideas to make this easy for you!

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toddler lunch ideas

32 Toddler Lunch Ideas You’ll Love!

PB&J getting a little old? Tired of waiting until 11:15am to figure out what you’ll feed the kids? You’re in luck! Today, I’m serving up 32 toddler lunch ideas that are easy, quick, and super doable!

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A Guide to Flaxseed For Toddlers & Kids

What the heck is flaxseed? Why is it so popular? And is flax good for kids and toddlers? In this post, we cover it all: what flax is, what it does for you, the difference between flaxseed and oil, how much to serve and how to serve it. What Is

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Increase Fruits and Vegetables for Picky Toddlers

There’s this HUGE myth out there that fruit should be avoided or limited.  Disclaimer: this post is sponsored by Little Spoon; all opinions are my own. As an affiliate, I earn from qualifying purchases. You’ll hear people say that the sugar in fruit is too high. They’ll make it seem

READ MORE
Table of vegan food - carrots, brussel sprouts, chickpeas, broccoli, tomatoes, red pepper

40 Easy Vegan Recipes For Kids

Vegan meals make a great addition to any meal plan. Balanced, plant-based recipes are beneficial for kids, adults, the planet, and often, the grocery budget, too. Do any of these sound like you? No matter which one describes you, I have lots of ideas to make this easy for you!

READ MORE
toddler lunch ideas

32 Toddler Lunch Ideas You’ll Love!

PB&J getting a little old? Tired of waiting until 11:15am to figure out what you’ll feed the kids? You’re in luck! Today, I’m serving up 32 toddler lunch ideas that are easy, quick, and super doable!

READ MORE

A Guide to Flaxseed For Toddlers & Kids

What the heck is flaxseed? Why is it so popular? And is flax good for kids and toddlers? In this post, we cover it all: what flax is, what it does for you, the difference between flaxseed and oil, how much to serve and how to serve it. What Is

READ MORE

Increase Fruits and Vegetables for Picky Toddlers

There’s this HUGE myth out there that fruit should be avoided or limited.  Disclaimer: this post is sponsored by Little Spoon; all opinions are my own. As an affiliate, I earn from qualifying purchases. You’ll hear people say that the sugar in fruit is too high. They’ll make it seem

READ MORE

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A little girl sitting at a table eating broccoli

4 dietitian-approved tools to improve picky eating NOW

cheerios blueberries and banana with coffee on table

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young boy sitting at table with yogurt

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