Easy healthy oatmeal with an egg added for extra protein! Plus no added sugar!
Prep Time3 minutesmins
Cook Time5 minutesmins
Total Time8 minutesmins
Course: Breakfast
Cuisine: Breakfast
Servings: 3
Calories: 235kcal
Author: Kacie Barnes, MCN, RDN, LD
Ingredients
1CupQuick Oats
1 ¾CupMilk(Dairy or Non Dairy)
1Banana, Sliced
1Large Egg
1PinchCinnamon
Instructions
Add the milk to your pan, and heat to a boil. Stir in the oats and banana. Turn heat down to low. (In the video I measured the oats first so I put them in first, but they take longer to cook when you do it that way.)
Cook, stirring occasionally until thickened.
Remove pan from heat.
Crack egg into oats and stir vigorously! Once you have the egg incorporated you can put it back over low heat to cook it through.
Continue stirring so that the egg doesn’t clump. Stir in a pinch of cinnamon and vanilla if you’d like. Serve!