We love these pancakes in our house! They are jam packed with protein and so delicious!
Prep Time5 minutesmins
Cook Time15 minutesmins
Total Time20 minutesmins
Course: Breakfast
Cuisine: Breakfast
Keyword: kid-friendly
Servings: 4servings
Calories: 171kcal
Author: Kacie Barnes, MCN, RDN, LD
Equipment
Blender
Ingredients
2largeeggs
1mediumbanana
2tspmaple syrup
2tbspwater
½cupcottage cheese, 2% or whole
1tspvanilla extract
1 ½cuprolled oats
2tspbaking powder
1tbsphulled hemp seeds
Instructions
Add ingredients to blender in the order listed, starting with eggs. It blends more easily with the liquids first and dry ingredients on top.
Blend until smooth.
Heat nonstick pan over medium-low heat and spray with cooking spray or lightly grease with butter.
Pour about ¼ cup batter into the pan for each pancake. Cook until you see bubbles forming, and flip. Cook for an additional 2-3 minutes or until brown.
Repeat until all pancakes are cooked. This recipe makes about 8 pancakes, depending on the size of your pancakes.