Baby Led Weaning Broccoli
Servings: 9
Ingredients
- 9 oz bag broccoli florets or 1 head broccoli
Instructions
- Fill a large sauce pan/stock pot with 2 inches of water and heat over high heat until bubbles begin to form a low boil.
- Add 9 oz of broccoli to a steaming basket, place over top of the boiling water (ensure that no broccoli is touching the water- there should be space to create steam), and place the lid on top.
- Steam broccoli with the lid on for 5-6 minutes until it is bright green in color and fork tender. For baby led weaning, you'll want to steam these a minute or two past what you might for an adult, to ensure that the crunch is gone and they are squishable between two fingers.
- Store leftovers in fridge for up to 3-4 days, and serve broccoli in different ways!
Notes
The nutrition facts here are just calculated from the broccoli itself. The nutrition will change (increase!) depending on how you choose to serve it!
Nutrition
Calories: 10kcal | Carbohydrates: 1g | Protein: 0.7g | Fiber: 0.75g