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5
from 1 vote
Greek Yogurt Ranch Dip
This Greek yogurt ranch dip is perfect for kids who love to dip, and parents who want some nutrition to come along with all that dipping!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer, Dinner, Side Dish, Snack
Cuisine:
American, Snack
Servings:
4
servings
Author:
Kacie Barnes, MCN, RDN, LD
Equipment
small bowl
measuring spoons
Ingredients
1
cup
plain low-fat or full-fat Greek yogurt
(2% or 5%, your preference)
½
teaspoon
kosher salt
¼
teaspoon
black pepper
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
dried parsley
½
teaspoon
dried dill
1
teaspoon
white wine vinegar
1-4
tbsp
water
Instructions
Add Greek yogurt to a small mixing bowl. Stir in all seasonings. Stir in white wine vinegar
Add water, 1 tbsp at a time until you reach the desired consistency
Add additional salt to taste, if preferred
Let sit in the refrigerator 2-4 hours before serving for flavors to fully develop
Nutrition
Calories:
41
kcal
|
Carbohydrates:
3.9
g
|
Protein:
6.3
g
|
Cholesterol:
3.3
mg
|
Sodium:
616
mg
|
Fiber:
0.7
g
|
Sugar:
1.7
g