Roasted Diced Sweet Potatoes
Servings: 4 toddlers
Ingredients
- 1 large sweet potato peeled
- 1 tbsp avocado oil or olive oil
- 1 sprinkle sea salt
Instructions
- Preheat oven to 400 F
- Wash and peel sweet potato
- Cube the sweet potato
- Add to a parchment lined baking sheet, drizzle oil over top and mix it up to get all pieces coated with oil. May need an additional tsp
- Spread out on baking sheet and sprinkle evenly with sea salt
- Bake for 25 minutes or until soft and fork pierces potato easily
Notes
I calculated the nutrition facts as if you're quartering the sweet potato for a toddler-sized serving. I ate the whole thing myself for one adult serving, but you can adjust as needed depending on who you're feeding!
Nutrition
Calories: 54kcal | Carbohydrates: 9g | Protein: 0.8g | Fat: 1g | Sodium: 63mg | Fiber: 1.5g | Sugar: 2g