Carbs! They just might be your toddler or preschoolers love language and today I’m talking about what too much carbs actually looks like, when carbs are a problem, and how to feel about your little one’s obsession with all things carbohydrates.
In this episode, I’ll answer:
- How much of their diet should be carbohydrates?
- Should you limit grains or starchy carbs?
- Should you limit sweets?
- Protein and fiber boosting alternatives to traditional carbs
- Why are kids obsessed with carbs
- When is their carb intake a problem
Resources:
Foods to Help With Constipation in Toddlers
How Much Sugar is Okay for Toddlers?
Episode 11: If your child is obsessed with sugar: How to fix it.