What should babies feed themselves?
February 21, 2021
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Are you struggling to let baby feed themselves to avoid the mess? You’re not alone! See how you can let baby self-feed and keep the mess down.
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If you’re looking for help with feeding your young kids – you’re in the right place.
I help moms of babies, toddlers and preschoolers find solutions to feed their little ones without stress, guilt, or chaos. (OK, maybe there’s always a little bit of chaos when kids are involved!)
I love connecting with moms. Nutrition is my thing, and my goal is to make feeding your kids a little bit easier. So whatever the problem or hurdle is, I’m here to help!
I’m a Registered Dietitian Nutritionist (RDN) with a Master of Clinical Nutrition from UT Southwestern.
the latest on the blog
How to Wean Your Toddler Off of Bottles (for good!)
February 17, 2021
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You know it’s time, but you’re feeling hesitant and unsure about how to wean your toddler off of bottles. Or maybe you don’t really want to, but you know you’re supposed to? Keep reading to learn how I coach my nutrition clients as a registered pediatric dietitian to drop bottles and make sure they’re still getting the right nutrition. PLUS, you’ll learn the #1 key to a quicker transition.
Your Kid Calls Someone Fat- How to Respond and The Truth about Fat
January 27, 2021
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You never know what’s going to come out of your kid’s mouth. What do you do when your kid calls someone fat? Keep reading to learn from a registered dietitian on responding to body image
What to Do if Your Toddler isn’t Drinking Cow’s Milk (Nutrition & Drinking Tips)
January 14, 2021
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You have a new one-year-old, and you’re introducing them to cow’s milk, but they are refusing. What do you do? How do you ensure they get the calcium and nutrition they need? Don’t worry, I have tips and tricks that are proven to work for your little one!
Healthy Cookie Dough Dip with chickpeas (for kids!)
December 17, 2020
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If your kid is so impatient like mine, you’re going to loveee this recipe for healthy cookie dough dip! Instead of listening to them whine, “ARE THE COOKIES READY YETTTTTTTT??” for the entire afternoon… you
Soy Milk for Toddlers: Is it Bad?
November 18, 2020
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If you want to know about soy milk for toddlers, if soy milk is bad for toddlers, or what kind of milk to give your toddler if they can’t have dairy, read this post to
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