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Ultimate guide to low-sugar cereals for toddlers

Step-by-step guide to keeping them sitting at the table longer

If you’re looking for help with feeding your young kids – you’re in the right place.

I help moms of babies, toddlers and preschoolers find solutions to feed their little ones without stress, guilt, or chaos. (OK, maybe there’s always a little bit of chaos when kids are involved!)

I love connecting with moms. Nutrition is my thing, and my goal is to make feeding your kids a little bit easier. So whatever the problem or hurdle is, I’m here to help!

I’m a Registered Dietitian Nutritionist (RDN) with a Master of Clinical Nutrition from UT Southwestern. 

the latest on the blog

How to Wean Your Toddler Off of Bottles (for good!)

You know it’s time, but you’re feeling hesitant and unsure about how to wean your toddler off of bottles. Or maybe you don’t really want to, but you know you’re supposed to? Keep reading to learn how I coach my nutrition clients as a registered pediatric dietitian to drop bottles and make sure they’re still getting the right nutrition. PLUS, you’ll learn the #1 key to a quicker transition.

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