Family Nutrition
10 Ways to Get Your Kids to Eat Broccoli That You Haven’t Tried Yet
It can take 10, or 20, or even more times for young kids to be exposed to a food before they want to eat it. And even after they discover they like a food, they may eat it one day, and not the next. Now you know why half of your toddler’s plate often ends up in the trash!
You can totally serve the food the same way each time, but I find myself getting bored when I do that. And your kids might be tired of seeing the same exact thing on their plate every time, especially if it’s a food they aren’t all that excited about to begin with.
Recently, I decided to pick one vegetable to serve a bunch of different ways to my son. I wanted to see if changing the way I presented it would have any effect on him choosing to eat it. And you know what? It TOTALLY worked! (more…)
