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Recipes

Homemade Mac and Cheese

If your kids are anything like mine, then mac and cheese is a staple in your house! There are some boxed options I really like, but nothing really compares to homemade mac and cheese. Why I love this recipe I love this recipe because you get all the comfort and

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Healthy Baked French Toast Sticks

French toast is a favorite breakfast in my house, and it can be a surprisingly healthy choice! You’ve gotta try it how we make it! Why I love this healthy French toast recipe Bread is something I don’t have to ask my kids twice to eat. I’m sure you understand.

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Double Chocolate Muffins

This double chocolate zucchini muffins recipe makes muffins that are sweet (but not too sweet!), fudgy, and pack in veggies for an added boost. I couldn’t believe how good these tasted, especially knowing they had some nutrition-boosting ingredients that I snuck in there. Even my pickiest eater gave these a

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plate of broiled shrimp

Broiled Shrimp

A simple, summery, delicious protein source takes center stage in this recipe that comes together in less than 10 minutes. If you’ve been looking for a way to cook and serve shrimp- even from frozen without all the messy prep- then you’re going to love this one! Broiled shrimp is

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chocolate veggie smoothie

Chocolate Veggie Smoothie Recipe

Did you ever think you’d see chocolate and veggies in the same recipe?! Well, I’m here to tell you that it is not only possible, but it’s DELICIOUS! This post contains affiliate links. As an Amazon affiliate, I earn from qualifying purchases at no extra cost to you. Why I

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close up of chicken nuggets on a plate with ketchup

Air Fryer Chicken Fingers Recipe

Homemade chicken fingers, anyone?! This recipe is a simple, delicious, easy-prep meal to throw in the air fryer! Five minutes of prep, 8 minutes in the air fryer, and voila, you’ve got a satisfying, crowd-pleasing meal that kids and adults will love. When taste and nutrition join forces I love

READ MORE

Homemade Mac and Cheese

If your kids are anything like mine, then mac and cheese is a staple in your house! There are some boxed options I really like, but nothing really compares to homemade mac and cheese. Why I love this recipe I love this recipe because you get all the comfort and

READ MORE

Healthy Baked French Toast Sticks

French toast is a favorite breakfast in my house, and it can be a surprisingly healthy choice! You’ve gotta try it how we make it! Why I love this healthy French toast recipe Bread is something I don’t have to ask my kids twice to eat. I’m sure you understand.

READ MORE

Double Chocolate Muffins

This double chocolate zucchini muffins recipe makes muffins that are sweet (but not too sweet!), fudgy, and pack in veggies for an added boost. I couldn’t believe how good these tasted, especially knowing they had some nutrition-boosting ingredients that I snuck in there. Even my pickiest eater gave these a

READ MORE
plate of broiled shrimp

Broiled Shrimp

A simple, summery, delicious protein source takes center stage in this recipe that comes together in less than 10 minutes. If you’ve been looking for a way to cook and serve shrimp- even from frozen without all the messy prep- then you’re going to love this one! Broiled shrimp is

READ MORE
chocolate veggie smoothie

Chocolate Veggie Smoothie Recipe

Did you ever think you’d see chocolate and veggies in the same recipe?! Well, I’m here to tell you that it is not only possible, but it’s DELICIOUS! This post contains affiliate links. As an Amazon affiliate, I earn from qualifying purchases at no extra cost to you. Why I

READ MORE
close up of chicken nuggets on a plate with ketchup

Air Fryer Chicken Fingers Recipe

Homemade chicken fingers, anyone?! This recipe is a simple, delicious, easy-prep meal to throw in the air fryer! Five minutes of prep, 8 minutes in the air fryer, and voila, you’ve got a satisfying, crowd-pleasing meal that kids and adults will love. When taste and nutrition join forces I love

READ MORE
Kacie Barnes holding an apple
Hi, I’m Kacie!

I’m a mom of two and a Registered Dietitian Nutritionist. I offer e-guides and e-books (go to my Shop page), workshops, brand partnerships, and nutrition counseling. Check out my blog for nutrition and feeding tips for your little ones.

Disclaimer:

This post may contain affiliate links. I may earn a commission. As an Amazon Associate I earn from qualifying purchases.

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