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Recipes

banana homemade frozen yogurt with honey drizzle

Delicious Banana Homemade Frozen Yogurt

The never ending story at our house — my kids want a treat, I want them to have something nutritious. Enter: the easiest healthy banana frozen yogurt recipe! This homemade frozen yogurt recipe uses protein-rich yogurt and a little bit of honey for a satisfying, sweet-but-not-too-sweet treat. Note: this post

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Cottage Cheese Pasta Sauce With Carrots

Why did it take me this long to blend cottage cheese into a creamy, cheesy, pasta sauce? Cottage cheese is having a moment and as a dietitian, I’d say it’s well deserved. Why I love this cottage cheese macaroni recipe Toddlers are notorious for not being crazy about meat, or

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Chicken Tetrazzini

This chicken tetrazzini is a comfort meal to the max. It’s soooo good. This is a go-to of ours, and I’m so excited to share it with you all! Especially because this is my husband, Ben’s, recipe! Why I love this chicken tetrazzini recipe When I need a hug, THIS

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Homemade Mac and Cheese

If your kids are anything like mine, then mac and cheese is a staple in your house! There are some boxed options I really like, but nothing really compares to homemade mac and cheese. Why I love this recipe I love this recipe because you get all the comfort and

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Healthy Baked French Toast Sticks

French toast is a favorite breakfast in my house, and it can be a surprisingly healthy choice! You’ve gotta try it how we make it! Why I love this healthy French toast recipe Bread is something I don’t have to ask my kids twice to eat. I’m sure you understand.

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Double Chocolate Muffins

This double chocolate zucchini muffins recipe makes muffins that are sweet (but not too sweet!), fudgy, and pack in veggies for an added boost. I couldn’t believe how good these tasted, especially knowing they had some nutrition-boosting ingredients that I snuck in there. Even my pickiest eater gave these a

READ MORE
banana homemade frozen yogurt with honey drizzle

Delicious Banana Homemade Frozen Yogurt

The never ending story at our house — my kids want a treat, I want them to have something nutritious. Enter: the easiest healthy banana frozen yogurt recipe! This homemade frozen yogurt recipe uses protein-rich yogurt and a little bit of honey for a satisfying, sweet-but-not-too-sweet treat. Note: this post

READ MORE

Cottage Cheese Pasta Sauce With Carrots

Why did it take me this long to blend cottage cheese into a creamy, cheesy, pasta sauce? Cottage cheese is having a moment and as a dietitian, I’d say it’s well deserved. Why I love this cottage cheese macaroni recipe Toddlers are notorious for not being crazy about meat, or

READ MORE

Chicken Tetrazzini

This chicken tetrazzini is a comfort meal to the max. It’s soooo good. This is a go-to of ours, and I’m so excited to share it with you all! Especially because this is my husband, Ben’s, recipe! Why I love this chicken tetrazzini recipe When I need a hug, THIS

READ MORE

Homemade Mac and Cheese

If your kids are anything like mine, then mac and cheese is a staple in your house! There are some boxed options I really like, but nothing really compares to homemade mac and cheese. Why I love this recipe I love this recipe because you get all the comfort and

READ MORE

Healthy Baked French Toast Sticks

French toast is a favorite breakfast in my house, and it can be a surprisingly healthy choice! You’ve gotta try it how we make it! Why I love this healthy French toast recipe Bread is something I don’t have to ask my kids twice to eat. I’m sure you understand.

READ MORE

Double Chocolate Muffins

This double chocolate zucchini muffins recipe makes muffins that are sweet (but not too sweet!), fudgy, and pack in veggies for an added boost. I couldn’t believe how good these tasted, especially knowing they had some nutrition-boosting ingredients that I snuck in there. Even my pickiest eater gave these a

READ MORE
Kacie Barnes holding an apple
Hi, I’m Kacie!

I’m a mom of two and a Registered Dietitian Nutritionist. I offer e-guides and e-books (go to my Shop page), workshops, brand partnerships, and nutrition counseling. Check out my blog for nutrition and feeding tips for your little ones.

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This post may contain affiliate links. I may earn a commission. As an Amazon Associate I earn from qualifying purchases.

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