Start Here Picky Eater

Help make mealtimes more enjoyable and introduce more variety to your picky eater with my actionable tips.

OVERWHELMED? START HERE!

Free Picky Eater Starter Guide

Feeling like you don’t even know where to begin with your picky eater? This free guide lays out 4 steps to happier mealtimes and getting them to eat more.

Picky Eater-Approved Recipes

GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

No Sugar Added Baked Oatmeal Bars

GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

The Best Zucchini Banana Bread Muffins for Kids

GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

Pumpkin Baked Oatmeal Bars

GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

3 Ingredient Oatmeal Cookies

Picky Eating Troubleshooting

If Your Toddler Won’t Eat Meat

What to Do if Your Toddler isn’t Drinking Cow’s Milk (Nutrition & Drinking Tips)

Foods to Help With Constipation in Toddlers

What To Do When Your Toddler Wants More Food

The Best Multivitamins For Toddlers (And Does Your Kid Really Need One?)

Kid-Friendly Vegetables For Picky Eaters (& How To Get Yours To Try Them!)

You Are Doing An Incredible Job

You research, plan, worry, and work so hard to get them to eat more because you love them. And more than anything, you want to know that they’ll be okay.

But still, you worry that you’re not a good enough parent. That you’ll mess them up. That their eating habits are a reflection of you.

I see you!

I WANT YOU TO HEAR THIS:

Regardless of what they eat or don’t eat today, you are an amazing parent.

You’re giving them everything you’ve got. And they’re so lucky to have you in their corner! Remember that you’re not alone. I’m here to help with this season of picky eating.

And it is a season!