Start Here Picky Eater

Make REAL Picky Eating Progress

Hey, fellow picky parent! I’m Kacie, a kids’ dietitian and mom to a previously very picky eater. So I know exactly how to help you get more nutrition into them.


FREE PICKY EATER STARTER GUIDE →

You Work So Hard To Feed Your Picky Eater


  • You’re stressed about how there are so few things they’ll eat.

  • Sometimes you get frustrated and force new foods on them…then feel terrible!

  • You’re worried that your younger ones will catch the picky bug, too.

  • You wonder if you’re doing a good enough job as a parent. (You are.)

  • You get anxious anytime they have to eat outside the house.

  • You’re just so defeated!

Your Child’s Picky Eating Is Not Your Fault

As a kids’ dietitian, I felt like there was no way my kid would be picky! But picky eating isn’t something we cause as parents. Some kids are just pickier than others. There’s even a genetic component to it.

Bottom line: We don’t choose the picky life. It chooses us!

You Can Make Picky Progress!

While you are not to blame for your child’s picky eating, you can be a big part of the solution. By using some of the tips I share here, you can help your child work up to eating more foods, and maximize the nutrition they’re getting in the meantime.

PICKY EATING COURSE

Reverse Picky Eating & Get Them To Eat More Foods

Because I’m a kids dietitian and a picky eater parent, I know exactly how to help you make picky eating progress. Without force, pressure, punishment, or bribes!ONLINE COURSE

Reverse Picky Eating For Good!

Simple Steps to Picky Wins is a step-by-step course that teaches you exactly how to reverse picky eating. Without bribes or miserable mealtimes. Taught by me, a kids’ dietitian and picky eater mom!

EXPLORE PICKY WINS →

OVERWHELMED? START HERE!

Free Picky Eater Starter Guide

Feeling like you don’t even know where to begin with your picky eater? This free guide lays out 4 steps to happier mealtimes and getting them to eat more.

GET THE FREE GUIDE →

Baby Steps You Can Take Today

If you’re new to feeding a picky eater or you just want to get ahead of the dreaded pickiness, these blog posts will help.

Picky Eater-Approved Recipes

YES, THEY DO EXIST!

Budget-Friendly Recipes for Picky Eaters

Organic chicken nuggets can get expensive! These are cheaper, healthier versions of kid favorites.

GET THE RECIPES →

My Healthy Meal Plan for Picky Eaters

Make meal planning less stressful while making the foods they already eat just a little healthier.

GET THE MEAL PLAN →

ONE LAST THING

You Are Doing An
Incredible Job!

You research, plan, worry, and work so hard to get them to eat more because you love them. And more than anything, you want to know that they’ll be okay.
But still, you worry that you’re not a good enough parent. That you’ll mess them up. That their eating habits are a reflection of you.
I see you!
I WANT YOU TO HEAR THIS:

Regardless Of What They Eat Or Don’t Eat Today,
You Are An Amazing Parent.

You’re giving them everything you’ve got. And they’re so lucky to have you in their corner! Remember that you’re not alone. I’m here to help with this season of picky eating.
And it is a season!FREE GUIDE

Don’t Forget Your FREE Picky Eater Starter Guide!

This free guide walks you through the first 4 steps you can take towards happier mealtimes, getting them to eat more, and gaining CONTROL over their picky eating.
Toddler girl covering her mouth with hand, refusing food from caregiver's hand trying to feed her.