Make REAL Picky Eating Progress
Hey, fellow picky parent! I’m Kacie, a kids’ dietitian and mom to a previously very picky eater. So I know exactly how to help you get more nutrition into them.
You Work So Hard To Feed Your Picky Eater
- You’re stressed about how there are so few things they’ll eat.
- Sometimes you get frustrated and force new foods on them…then feel terrible!
- You’re worried that your younger ones will catch the picky bug, too.
- You wonder if you’re doing a good enough job as a parent. (You are.)
- You get anxious anytime they have to eat outside the house.
- You’re just so defeated!
Your Child’s Picky Eating Is Not Your Fault
As a kids’ dietitian, I felt like there was no way my kid would be picky! But picky eating isn’t something we cause as parents. Some kids are just pickier than others. There’s even a genetic component to it.
Bottom line: We don’t choose the picky life. It chooses us!
You Can Make Picky Progress!
While you are not to blame for your child’s picky eating, you can be a big part of the solution. By using some of the tips I share here, you can help your child work up to eating more foods, and maximize the nutrition they’re getting in the meantime.
Do you have a picky eater or problem feeder? Find out with this 8 question quiz – and what you can do about it!
Reverse Picky Eating & Get Them To Eat More Foods
Reverse Picky Eating For Good!
1:1 Picky Eating Support
Free Picky Eater Starter Guide
Baby Steps You Can Take Today
Where to Start with a Picky Eater
Before anything else — CLICK HERE to download my FREE guide for picky eaters, which includes a daily schedule and the simple chart I recommend ALL parents of picky eaters fill out, to get your little one on the right track. If your little one won’t try new foods, stops
Increase Fruits and Vegetables for Picky Toddlers
There’s this HUGE myth out there that fruit should be avoided or limited. Disclaimer: this post is sponsored by Little Spoon; all opinions are my own. As an affiliate, I earn from qualifying purchases. You’ll hear people say that the sugar in fruit is too high. They’ll make it seem
If Your Toddler Won’t Eat Meat
You may worry about protein if your toddler won’t eat meat or fish. Protein is actually not the main concern for your meat refusing kids. Read to learn how much protein they need, what other nutrients they may be missing out on, and see a list of healthy recipes to
Picky Eater-Approved Recipes
Budget-Friendly Recipes for Picky Eaters
My Healthy Meal Plan for Picky Eaters
You Are Doing An
Incredible Job!
Regardless Of What They Eat Or Don't Eat Today,
You Are An Amazing Parent.
Don’t Forget Your FREE Picky Eater Starter Guide!
