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#32: How To Say No To Kids’ Food & Snack Requests

How To Say No To Kids’ Food & Snack Requests If your toddler wants snacks all the time, you might be at a total loss—or feeling like you’re about to lose it. 😅  Especially if your no’s have historically resulted in tantrums of major proportions. You’re probably thinking, “This can’t

Pumpkin Pie Yogurt

Add the word “pie” and suddenly yogurt becomes a new exciting treat, and this Pumpkin Pie Yogurt will not disappoint! If your little one was delighted by their first taste of Thanksgiving pumpkin pie, like mine was, or they just light up at the sound of a treat, you need

Increase Fruits and Vegetables for Picky Toddlers

There’s this HUGE myth out there that fruit should be avoided or limited.  Disclaimer: this post is sponsored by Little Spoon; all opinions are my own. As an affiliate, I earn from qualifying purchases. You’ll hear people say that the sugar in fruit is too high. They’ll make it seem

healthy apple crisp with oats and flax and vanilla ice cream on top in a white bowl

Healthy Apple Crisp Recipe (Low added sugar)

This healthy apple crisp recipe is incredible and will make you wonder why traditional recipes even have so much sugar in the first place…you won’t miss it! This recipe has over 50% less sugar than traditional recipes. Note: This post may contain affiliate links. As an Amazon Associate, I earn

if your child is obsessed with sugar how to fix it episode 11 mama knows nutrition

#11: If your child is obsessed with sugar: How to fix it

So, your child is obsessed with sugar? It can start to make you cringe when they ask for things like ice cream and other sweet foods constantly. And then you can feel like you must have done something wrong!  If you’re worried that they’re having too much sugar and not

#32: How To Say No To Kids’ Food & Snack Requests

How To Say No To Kids’ Food & Snack Requests If your toddler wants snacks all the time, you might be at a total loss—or feeling like you’re about to lose it. 😅  Especially if your no’s have historically resulted in tantrums of major proportions. You’re probably thinking, “This can’t

Pumpkin Pie Yogurt

Add the word “pie” and suddenly yogurt becomes a new exciting treat, and this Pumpkin Pie Yogurt will not disappoint! If your little one was delighted by their first taste of Thanksgiving pumpkin pie, like mine was, or they just light up at the sound of a treat, you need

Increase Fruits and Vegetables for Picky Toddlers

There’s this HUGE myth out there that fruit should be avoided or limited.  Disclaimer: this post is sponsored by Little Spoon; all opinions are my own. As an affiliate, I earn from qualifying purchases. You’ll hear people say that the sugar in fruit is too high. They’ll make it seem

healthy apple crisp with oats and flax and vanilla ice cream on top in a white bowl

Healthy Apple Crisp Recipe (Low added sugar)

This healthy apple crisp recipe is incredible and will make you wonder why traditional recipes even have so much sugar in the first place…you won’t miss it! This recipe has over 50% less sugar than traditional recipes. Note: This post may contain affiliate links. As an Amazon Associate, I earn

if your child is obsessed with sugar how to fix it episode 11 mama knows nutrition

#11: If your child is obsessed with sugar: How to fix it

So, your child is obsessed with sugar? It can start to make you cringe when they ask for things like ice cream and other sweet foods constantly. And then you can feel like you must have done something wrong!  If you’re worried that they’re having too much sugar and not

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