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Home › Recipes › Page 3

Recipes

Sheet Pan Pancake Board
PEPicky-Eater FriendlyNFNut FreeVVegetarian

Easy and Delicious Sheet Pan Pancake Recipe

Top-down photo of baked quesadillas with avocado, lime, yogurt and salsa
PEPicky-Eater FriendlyNFNut Free

Baked Quesadillas

Canned Salmon served with veggies and crackers
GFGluten FreeNFNut Free

Easiest Canned Salmon Salad

White rice with cheese and spinach on a white plate with a fork
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Easy Cheesy Spinach Rice

Crispy french fries with hand dipping one in ketchup
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Air Fryer French Fries

muffins on white tabletop with bowl of chocolate chips and spatula with nut butter
GFGluten FreePEPicky-Eater FriendlyDFDairy FreeVVegetarian

Healthy Banana Chocolate Chip Muffins with Oats

Greek Rice Bowl plated in white bowl on marble countertop.
GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

15 Minute DIY Greek Rice Bowls

cinnamon roll baked oatmeal
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Cinnamon Roll Baked Oatmeal

Veggie Bites with Bowl of Greek Yogurt Ranch Dip
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Greek Yogurt Ranch Dip (kid-friendly!)

Two banana chocolate chip pancakes on a plate topped with sliced bananas
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Banana Chocolate Chip Pancakes

White plate with cheesy white rice and spinach
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Instant Pot Cheesy Broccoli Rice

air fryer pizza rolls on white plate with dipping sauce
PEPicky-Eater FriendlyNFNut FreeVVegetarian

Homemade Air Fryer Cheese Pizza Rolls

Plate piled with a stack of pancakes with a slice cut out and topped with banana slices and syrup
GFGluten FreePEPicky-Eater FriendlyVVegetarian

Protein Pancake Mix Recipe

Mango smoothie in clear mason jar with metal spoon
GFGluten FreeNFNut FreeDFDairy FreeVVegetarian

Mango Ginger Smoothie for Nausea in Pregnancy

turkey meatballs and noodles in bowl
PEPicky-Eater Friendly

Turkey Meatballs for Baby and Toddler

Pumpkin yogurt in bowl
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Pumpkin Pie Yogurt

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Mama Knows Nutrition
  • Nutrition Blog
    • Picky Eating
    • Baby
    • Toddlers
    • Kids
    • Mom
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    • Family Nutrition
    • Podcast
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Desserts
    • Baby Food
    • Easy Family Meals
  • Shop & Learn
    • Kacie’s Favorites
    • Meal & Snack Survival Guide
    • Simple Steps to Picky WIns
    • Simply Solids
    • FREE Family Meal Plans
  • Contact
    • About
    • Consultations

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