Blog

6 Ways to Serve Yogurt to Babies

6 Ways to Serve Yogurt to Babies is sponsored by Stonyfield Organic; all opinions are my own. Most babies LOVE yogurt. And as a parent, you should love it for them too!  Babies can start eating yogurt when they have started solids, around 6 months old. As a Registered Dietitian,

Read More

When Can Babies Eat Cheerios and Finger Foods?

Feeding a baby can be really confusing and stressful at times! If you’re wondering when babies can eat cheerios, or when babies can eat puffs or other finger foods, I’ve got answers for you. As a pediatric Registered Dietitian Nutritionist who is constantly staying up to date on the most

Read More
healthy meal plan for picky eaters

Healthy Meal Plan for Picky Eaters

It can be hard to put together a healthy meal plan for picky eaters and their very particular taste buds. However, there are small changes you can make to the foods they are already eating to incorporate healthier foods for your picky eater. And, meal planning will be less stressful

Read More

6 Ways to Serve Yogurt to Babies

6 Ways to Serve Yogurt to Babies is sponsored by Stonyfield Organic; all opinions are my own. Most babies LOVE yogurt. And as a parent, you should love it for them too!  Babies can start eating yogurt when they have started solids, around 6 months old. As a Registered Dietitian,

Read More

When Can Babies Eat Cheerios and Finger Foods?

Feeding a baby can be really confusing and stressful at times! If you’re wondering when babies can eat cheerios, or when babies can eat puffs or other finger foods, I’ve got answers for you. As a pediatric Registered Dietitian Nutritionist who is constantly staying up to date on the most

Read More
healthy meal plan for picky eaters

Healthy Meal Plan for Picky Eaters

It can be hard to put together a healthy meal plan for picky eaters and their very particular taste buds. However, there are small changes you can make to the foods they are already eating to incorporate healthier foods for your picky eater. And, meal planning will be less stressful

Read More

grab one of my free guides

4 dietitian-approved tools to improve picky eating NOW

The ultimate guide to low-sugar cereals for toddlers

Step-by-step guide to keeping them sitting at the table longer

Search Our Site