MAMA KNOWS NUTRITION
You want your toddler to eat veggies, but are you doing something that might actually make them eat less? When I ask moms the number one thing they wish their toddler would eat, but doesn’t — the thing I hear 99% of the time is VEGGIES. Moms know that veggies […]
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If your little one won’t try new foods, stops eating foods they used to eat, or keeps getting harder and harder to cook for, you are in the right place! Today I’m talking about where to start with a picky eater. It can be an overwhelming and confusing place for […]
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This Ultimate Guide to Low Sugar Cereal for Kids is the key to easy AND healthy mornings! (Scroll to the bottom of this post to download!) Mornings are so chaotic, and getting everyone fed is a challenge. We moms need to get everyone out of bed, dressed, fed, and ready […]
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I had a little dance party when I realized I was packing my son’s lunch for the last time before winter break. And then I realized…I still have to make him a lunch every day. And entertain him. When’s mom’s winter break? We’ll be making trail mix pita pizza often, […]
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I’ve thought long and hard about what my 3 year old’s love language might be. And I realized that there is one thing he loves no matter what sort of mood he might be in — carbs. Maybe you can relate?! Most toddlers I know are total carboholics. And that’s […]
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Probiotics can help your kids get sick less – do you need to know any more than that?? Well yes, kind of. Read on to see what you need to know, and scroll down to the bottom to download my free guide to find out which probiotics supplements you may […]
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This question brings a lot of visitors to my blog, so today I’m answering, is collagen safe for toddlers? One of my very first blog posts was on collagen peptides/collagen powder (both terms can be used, it’s the same thing) and it is a must-read if you want the real […]
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I’ll fully admit to keeping puffs in my diaper bag for a quick baby snack. But as far as nutrition goes? We can do better. It just takes a little planning. Healthy on-the-go baby food is easier than you think.
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These no sugar added baked oatmeal bars are a great healthy finger food for babies and toddlers. I can’t tell you how long I searched on Google to find a recipe for no sugar added baked oatmeal bars.
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How do you react when your toddler wants more food during a meal or snack? I know my gut reaction is always a grunt or a sigh (usually not out loud, ha!) because #1, I probably JUST sat down, and the one thing he’s asking for is back in the […]
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