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Toddlers

Answers to the most common questions about toddler nutrition, and easy solutions you can use to keep your kids eating healthy.

Cheerios glyphosate in foods

Glyphosate in Foods: the Science vs. the Sensational

Sharing my life and nutrition information on social media inevitably invites some strong reactions and opinions. Lots of them are positive! But, they’re not *always* positive… I get more hateful comments when I post about Cheerios than about ANY. OTHER. TOPIC. Yes! Cheerios! Why, you ask? Well, Cheerios have taken

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healthy cereal

From Breakfast to Dinner: Healthy Gluten-Free Foods for Kids

Feeding kids is a constant challenge, and when a gluten allergy is added to the mix, your search history quickly fills up with “gluten-free snacks for kids,” “gluten-free meals for kids,” and 12 other versions of “what gluten-free foods actually taste good?” If this sounds familiar, you’re in the right

READ MORE
popsicle with bite out of the corner for healthy popsicles for summer

Healthy Popsicles for Summer 2024

Summertime is popsicle season! I had requests for a list of healthy popsicles for kids, so I headed to a few stores to see what I could find. Side note- I’m totally that mom who doesn’t allow popsicles in the house and I make my son eat them outside. If

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Best Omega 3s For Kids

Omega-3 fatty acids are extremely important in the diet! But they’re not always easy to get, especially in the typical American diet. This post contains affiliate links. As an Amazon affiliate, I earn from qualifying purchases at no cost to you. So what is Omega-3? Omega-3 is a type of

READ MORE
are snack bars healthy for kids

Healthy Snack Bars for Kids

Snack bars that look healthy aren’t always actually healthy. And ones that ARE healthy, don’t always taste good! But we all love the ease of throwing a pre-packaged food into a lunchbox or a backpack, right? In this post, I’ll review these bars: Related post: Looking for info on other

READ MORE
Cheerios glyphosate in foods

Glyphosate in Foods: the Science vs. the Sensational

Sharing my life and nutrition information on social media inevitably invites some strong reactions and opinions. Lots of them are positive! But, they’re not *always* positive… I get more hateful comments when I post about Cheerios than about ANY. OTHER. TOPIC. Yes! Cheerios! Why, you ask? Well, Cheerios have taken

READ MORE
healthy cereal

From Breakfast to Dinner: Healthy Gluten-Free Foods for Kids

Feeding kids is a constant challenge, and when a gluten allergy is added to the mix, your search history quickly fills up with “gluten-free snacks for kids,” “gluten-free meals for kids,” and 12 other versions of “what gluten-free foods actually taste good?” If this sounds familiar, you’re in the right

READ MORE
popsicle with bite out of the corner for healthy popsicles for summer

Healthy Popsicles for Summer 2024

Summertime is popsicle season! I had requests for a list of healthy popsicles for kids, so I headed to a few stores to see what I could find. Side note- I’m totally that mom who doesn’t allow popsicles in the house and I make my son eat them outside. If

READ MORE

Best Omega 3s For Kids

Omega-3 fatty acids are extremely important in the diet! But they’re not always easy to get, especially in the typical American diet. This post contains affiliate links. As an Amazon affiliate, I earn from qualifying purchases at no cost to you. So what is Omega-3? Omega-3 is a type of

READ MORE
are snack bars healthy for kids

Healthy Snack Bars for Kids

Snack bars that look healthy aren’t always actually healthy. And ones that ARE healthy, don’t always taste good! But we all love the ease of throwing a pre-packaged food into a lunchbox or a backpack, right? In this post, I’ll review these bars: Related post: Looking for info on other

READ MORE

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A little girl sitting at a table eating broccoli

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gluten free cheerios blueberries and banana with coffee on table

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young boy sitting at table with yogurt

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