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Picky Eating

Realistic solutions to help your picky toddlers and kids eat more foods that are balanced and nutritious for snacks and meals.

Toddler girl wearing colorful striped shirt sitting at a table feeding her baby doll a cherry tomato. The table has a plate of veggies, a white mug with a picture of an apple on it and a bowl with a spoon sitting in it.

Get to Know the Mama Knows Registered Dietitians

Have you ever been curious about what a one-on-one nutrition session with a pediatric registered dietitian is like? Wondering what the MKN dietitian team is like? Or maybe you didn’t even know this is something that we offer.  We have one of the most qualified, experienced, compassionate, and understanding teams

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Toddler on a training toilet with pants around their ankles.

How Probiotics Help With Toddler Constipation

You know when your toddler’s digestive system gets backed up (when they’re constipated)? Or goes into overdrive (when they have diarrhea)? A healthy boost of probiotics—along with giving them more water and fiber, which also support gut health—can help promote regularity and decrease any discomfort they feel! But are all

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Child in yellow sweater eating an organge half.

Vitamin C Foods For Kids (and how much do they need?)

There are lots of great vitamin C foods for kids! Vitamin C is a helpful antioxidant, it’s great for their skin, bones, and connective tissues, and it can help them absorb other important nutrients, like iron. And, as long as they’re getting enough each day, it can provide immune support.

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Toddler sitting in white high chair crying while holding a green bowl of food.

Help! My 2-Year-Old Won’t Eat Anything But Snacks

Picky eating is one of the most common complaints about toddlers, preschoolers, and young kids. But you CAN make it better! When Your Toddler Won’t Eat Anything…Except for Snacks I’ll never forget this one morning when I asked my son, “Are you ready for breakfast?” He looked me right in

READ MORE
Toddler girl wearing colorful striped shirt sitting at a table feeding her baby doll a cherry tomato. The table has a plate of veggies, a white mug with a picture of an apple on it and a bowl with a spoon sitting in it.

Get to Know the Mama Knows Registered Dietitians

Have you ever been curious about what a one-on-one nutrition session with a pediatric registered dietitian is like? Wondering what the MKN dietitian team is like? Or maybe you didn’t even know this is something that we offer.  We have one of the most qualified, experienced, compassionate, and understanding teams

READ MORE
Toddler on a training toilet with pants around their ankles.

How Probiotics Help With Toddler Constipation

You know when your toddler’s digestive system gets backed up (when they’re constipated)? Or goes into overdrive (when they have diarrhea)? A healthy boost of probiotics—along with giving them more water and fiber, which also support gut health—can help promote regularity and decrease any discomfort they feel! But are all

READ MORE
Child in yellow sweater eating an organge half.

Vitamin C Foods For Kids (and how much do they need?)

There are lots of great vitamin C foods for kids! Vitamin C is a helpful antioxidant, it’s great for their skin, bones, and connective tissues, and it can help them absorb other important nutrients, like iron. And, as long as they’re getting enough each day, it can provide immune support.

READ MORE
Toddler sitting in white high chair crying while holding a green bowl of food.

Help! My 2-Year-Old Won’t Eat Anything But Snacks

Picky eating is one of the most common complaints about toddlers, preschoolers, and young kids. But you CAN make it better! When Your Toddler Won’t Eat Anything…Except for Snacks I’ll never forget this one morning when I asked my son, “Are you ready for breakfast?” He looked me right in

READ MORE

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