It’s really hard to go into the grocery store and find healthy preschool snacks! There are SO many products that it’s overwhelming. And if you have your little one shopping with you, I’m doubting they have the patience to let you review the label and ingredients for more than 15 Read more…
I thought about titling this, “how to pack avocado in a lunchbox so it doesn’t get brown and gross,” but that was just way too long. 😆 Do I need to even explain the reasons I love avocados?? Besides being delicious, in 1/2 cup of avocado you’ll find: 5g fiber Read more…
Choosing healthy yogurt for your toddler is way more challenging than it should be because the yogurt aisle has SO many options. Yogurt is a great source of nutrition with protein, calcium, fat (necessary for brain growth and development), and probiotics. I’ll share my favorites with you and what you Read more…
Summertime is popsicle season! I had requests for a list of healthy popsicles, so I headed to a few stores to see what I could find. Side note- I’m totally that mom who doesn’t allow popsicles in the house and I make my son eat them outside. If you have Read more…
This Ultimate Guide to Low Sugar Cereal for Kids is the key to easy AND healthy mornings! (Scroll to the bottom of this post to download!) Mornings are so chaotic, and getting everyone fed is a challenge. We moms need to get everyone out of bed, dressed, fed, and ready Read more…