Choosing healthy yogurt for your toddler is way more challenging than it should be because the yogurt aisle has SO many options. Yogurt is a great source of nutrition with protein, calcium, fat (necessary for brain growth and development), and probiotics. I’ll share my favorites with you and what you Read more…
Summertime is popsicle season! I had requests for a list of healthy popsicles, so I headed to a few stores to see what I could find. Side note- I’m totally that mom who doesn’t allow popsicles in the house and I make my son eat them outside. If you have Read more…
This Ultimate Guide to Low Sugar Cereal for Kids is the key to easy AND healthy mornings! (Scroll to the bottom of this post to download!) Mornings are so chaotic, and getting everyone fed is a challenge. We moms need to get everyone out of bed, dressed, fed, and ready Read more…
I’ve thought long and hard about what my 3 year old’s love language might be. And I realized that there is one thing he loves no matter what sort of mood he might be in — carbs. Maybe you can relate?! Most toddlers I know are total carboholics. And that’s Read more…
Probiotics can help your kids get sick less – do you need to know any more than that?? Well yes, kind of. Read on to see what you need to know, and scroll down to the bottom to download my free guide to find out which probiotics supplements you may Read more…