Explore all things kids nutrition, including dietitian-approved ideas to keep your kids healthy, and simple ways to make good nutrition fun.
For the best probiotic foods for kids, there are several things to take into consideration. While we use one name – probiotics – to describe these friendly gut bacteria, there are many different kinds. Probiotics come in various strains, and different strains have different benefits. We have less concrete research
Summertime is popsicle season! I had requests for a list of healthy popsicles for kids, so I headed to a few stores to see what I could find. Side note- I’m totally that mom who doesn’t allow popsicles in the house and I make my son eat them outside. If
This post is sponsored by Once Upon a Farm, but as always, all opinions are my own. Discover how to easily build a healthy snacking routine by keeping these staple foods in your pantry and fridge! Snacking is kind of a whole new world, after you’re used to keeping track
It can be hard to put together a healthy meal plan for picky eaters and their very particular taste buds. However, there are small changes you can make to the foods they are already eating to incorporate healthier foods for your picky eater. And, meal planning will be less stressful
What dreams did you have when you became a mom? I wanted to have a garden with my kids!
For the best probiotic foods for kids, there are several things to take into consideration. While we use one name – probiotics – to describe these friendly gut bacteria, there are many different kinds. Probiotics come in various strains, and different strains have different benefits. We have less concrete research
Summertime is popsicle season! I had requests for a list of healthy popsicles for kids, so I headed to a few stores to see what I could find. Side note- I’m totally that mom who doesn’t allow popsicles in the house and I make my son eat them outside. If
This post is sponsored by Once Upon a Farm, but as always, all opinions are my own. Discover how to easily build a healthy snacking routine by keeping these staple foods in your pantry and fridge! Snacking is kind of a whole new world, after you’re used to keeping track
It can be hard to put together a healthy meal plan for picky eaters and their very particular taste buds. However, there are small changes you can make to the foods they are already eating to incorporate healthier foods for your picky eater. And, meal planning will be less stressful
What dreams did you have when you became a mom? I wanted to have a garden with my kids!
