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Pregnancy

Morning Sickness How to Eat Healthy | mamaknowsnutrition.com

How I Survived First Trimester Morning Sickness

Morning sickness is unavoidable during the first trimester, and it can make those first several weeks of pregnancy feel like a punishment. I have some tricks to get in healthy foods here and there, and it really makes a difference in how you feel! When I found out I was

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pregnant woman belly

Listeria During Pregnancy: Everything you need to know

What is the deal with Listeria during pregnancy? Is it really that bad?  There are so many things you are told to avoid while pregnant. Don’t lie on your stomach, don’t lie on your back, don’t exercise too much, don’t you DARE get a massage during your first trimester. (That

READ MORE
Morning Sickness How to Eat Healthy | mamaknowsnutrition.com

How I Survived First Trimester Morning Sickness

Morning sickness is unavoidable during the first trimester, and it can make those first several weeks of pregnancy feel like a punishment. I have some tricks to get in healthy foods here and there, and it really makes a difference in how you feel! When I found out I was

READ MORE
pregnant woman belly

Listeria During Pregnancy: Everything you need to know

What is the deal with Listeria during pregnancy? Is it really that bad?  There are so many things you are told to avoid while pregnant. Don’t lie on your stomach, don’t lie on your back, don’t exercise too much, don’t you DARE get a massage during your first trimester. (That

READ MORE

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