Trail Mix Pita Pizza

5 from 1 vote
Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

I had a little dance party when I realized I was packing my son’s lunch for the last time before winter break. And then I realized…I still have to make him a lunch every day. And entertain him. When’s mom’s winter break?

We’ll be making trail mix pita pizza often, since it is so easy and a little bit different than regular ol’ PB&J! Plus, kids can top them all by themselves. So that makes a little less work for mom.

trail mix pita pizza | mamaknowsnutrition.com

My son doesn’t like pizza. We believe it’s a rare genetic defect. He came out pretty well otherwise, so I suppose I can overlook this strange gene mutation of his.

But I like a challenge, so I often serve foods that sort of resemble pizza, in an attempt to get him closer to trying pizza. This is actually a dietitian “trick” called food chaining. You start with a food they like, and make a slight change to it, and slowly progress from there.

So here we have something that is the same shape as pizza, served toasted, with peanut butter as the “tomato sauce” and strawberries as the “cheese.” Still a long way from pizza, but I got to call it “pizza,” so that is a win in my book.

And that’s the story behind the trail mix pita pizza! Shaped like a pizza, yet otherwise not very similar to pizza.

You can use any toppings you’d like, but this combo was fantastic! Toasting the strawberries on top enhanced their sweetness and made them more jam-like. Don’t skip something crunchy on top!

5 from 1 vote

Trail Mix Pita Pizza

By: Kacie Barnes, MCN, RDN, LD
Servings: 1
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
trail mix pita pizza | mamaknowsnutrition.com
An upgrade to the traditional PB&J, served pizza-style!
Save This Recipe!
Get this sent to your inbox, plus get weekly newsletters from Mama Knows Nutrition!
Please enable JavaScript in your browser to complete this form.

Ingredients 

  • 1 small whole wheat pita
  • 2 tbsp peanut butter
  • 3 strawberries
  • 1/2 tsp hemp hearts
  • 1 tbsp sliced almonds

Instructions 

  • Spread peanut butter on pita, leaving some room on the edges as the “crust.”
  • Top with sliced strawberries, hemp hearts, and sliced almonds.
  • Toast lightly in the toaster oven.
  • Slice into pizza wedges and serve.

Notes

Use any trail mix toppings like raisins, dried fruit, nuts, or seeds. You can set out a few choices and let your little one top their “pizza” to make it their own!

Nutrition

Calories: 325kcal

Nutrition information is calculated by a Registered Dietitian Nutritionist. All nutrient values are approximations, as there are natural variations in ingredients and measurements.

Additional Info

Course: Breakfast, lunch, Snack
Cuisine: Snack
Like this? Leave a comment below!Jump to Comments →

Pin It!

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus get weekly updates from Mama Knows Nutrition!
Please enable JavaScript in your browser to complete this form.
close up aerial view of trail mix pita kid-friendly for toddler

More Kid-Friendly Recipes

I compiled a TON of protein-packed kid-friendly recipes to try. You can see them here!

We are also huge fans in our house of these bars. If you are a peanut butter fan, you will be too!

About Kacie Barnes, MCN, RDN, LD

Kacie is a mom of two and a Registered Dietitian Nutritionist with her Masters of Clinical Nutrition. Kacie offers e-guides and e-books, workshops, brand partnerships, and nutrition counseling. Her blog offers nutrition and feeding tips for your little ones.

You May Also Like

5 from 1 vote (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

2 Comments

  1. Full five stars from our side. Excited to have it on our dinner table as soon as possible.