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Home › Easy Family Meals

Easy Family Meals

When you’re in need of a quick and easy solution for a family meal (that kids love too!), give one of these recipes a try.

plate of mini meatballs and sauce
PEPicky-Eater FriendlyNFNut Free

Mini Meatballs Recipe for the Whole Family

stack of 3 mini blueberry muffins
NFNut FreeVVegetarian

Your Kids’ New Favorite Mini Blueberry Muffin Recipe

zoomed in shot of kid-approved spaghetti casserole
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Kid-Approved Spaghetti Casserole Recipe 

chocolate chia seed pudding cups with gold spoons
GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

Kid-Approved Chia Seed Chocolate Pudding Recipe

birds eye view of plated sweet potato tater tots
PEPicky-Eater FriendlyNFNut FreeVVegetarian

Sweet Potato Tater Tots for Kids

creamy pumpkin soup served with bread
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Easy and Kid-Friendly Creamy Pumpkin Soup

plate of broccoli tots with ketchup
PEPicky-Eater FriendlyNFNut FreeVVegetarian

Broccoli Tots for Kids- an Easy Veggie Win

easy tomato soup bowl with grilled cheese on top
GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Easy Tomato Soup Recipe

roasted diced sweet potatoes
PEPicky-Eater Friendly

Simple Roasted Sweet Potatoes

stack of healthy pumpkin pancakes
GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

Healthy Pumpkin Pancakes

microwave baked oats
GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

Easy and Delicious Microwave Baked Oatmeal

GFGluten FreePEPicky-Eater FriendlyNFNut FreeVVegetarian

Cottage Cheese Pasta Sauce With Carrots

NFNut Free

Chicken Tetrazzini

PEPicky-Eater FriendlyNFNut FreeVVegetarian

Homemade Mac and Cheese

french toast sticks
GFGluten FreePEPicky-Eater FriendlyNFNut FreeDFDairy FreeVVegetarian

Healthy Baked French Toast Sticks

plate of broiled shrimp
GFGluten FreeNFNut FreeDFDairy FreeVVegetarian

Broiled Shrimp

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Mama Knows Nutrition
  • Nutrition Blog
    • Picky Eating
    • Baby
    • Toddlers
    • Kids
    • Mom
    • Pregnancy
    • Family Nutrition
    • Podcast
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Desserts
    • Baby Food
    • Easy Family Meals
  • Shop & Learn
    • Kacie’s Favorites
    • Meal & Snack Survival Guide
    • Simple Steps to Picky WIns
    • Simply Solids
    • FREE Family Meal Plans
  • Contact
    • About
    • Consultations

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