Snacks

Recipes

Explore healthy snacks for kids that you can make at home or pack on-the-go for at school, playdates, or family outings.

Pumpkin Pie Yogurt

Add the word “pie” and suddenly yogurt becomes a new exciting treat, and this Pumpkin Pie Yogurt will not disappoint! If your little one was delighted by their first taste of Thanksgiving pumpkin pie, like mine was, or they just light up at the sound of a treat, you need

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2 mason jars of healthy chocolate smoothie aerial view with chocolate shavings

The Best Healthy Chocolate Smoothie

This healthy chocolate smoothie totally tastes like a milkshake but has added nutrition and way less sugar than a milkshake since there’s no ice cream added! I serve this for breakfast with a waffle or toast, but it would be an awesome snack, as well. Note: this post contains affiliate

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strawberry muffins on plate with strawberries and silicon muffin cups

Healthy Strawberry Muffins

These are the best healthy strawberry muffins for kids, and especially for picky eaters! You can even make these homemade strawberry muffins for kids who don’t like “chunks” in their food. We infuse these with great, natural strawberry flavor, without big pieces inside that could potentially turn your little one

READ MORE
kid holding homemade orange popsicle

Healthy Orange Popsicles Recipe (with protein!)

These Healthy Orange Popsicles are embarrassingly easy to make. They are the perfect summer treat! My kids could live on popsicles in the summertime. As a dietitian, I like to make sure they are filled with goodness, including protein. And, I like to make them without added sugar.  Note: this

READ MORE

Pumpkin Pie Yogurt

Add the word “pie” and suddenly yogurt becomes a new exciting treat, and this Pumpkin Pie Yogurt will not disappoint! If your little one was delighted by their first taste of Thanksgiving pumpkin pie, like mine was, or they just light up at the sound of a treat, you need

READ MORE
2 mason jars of healthy chocolate smoothie aerial view with chocolate shavings

The Best Healthy Chocolate Smoothie

This healthy chocolate smoothie totally tastes like a milkshake but has added nutrition and way less sugar than a milkshake since there’s no ice cream added! I serve this for breakfast with a waffle or toast, but it would be an awesome snack, as well. Note: this post contains affiliate

READ MORE
strawberry muffins on plate with strawberries and silicon muffin cups

Healthy Strawberry Muffins

These are the best healthy strawberry muffins for kids, and especially for picky eaters! You can even make these homemade strawberry muffins for kids who don’t like “chunks” in their food. We infuse these with great, natural strawberry flavor, without big pieces inside that could potentially turn your little one

READ MORE
kid holding homemade orange popsicle

Healthy Orange Popsicles Recipe (with protein!)

These Healthy Orange Popsicles are embarrassingly easy to make. They are the perfect summer treat! My kids could live on popsicles in the summertime. As a dietitian, I like to make sure they are filled with goodness, including protein. And, I like to make them without added sugar.  Note: this

READ MORE

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