About Kacie Barnes

Hi! I’m Kacie. I’m a Registered Dietitian Nutritionist (RDN) living in Dallas, TX.  I’m also a NASM-certified personal trainer and mom of two.

My passion is helping moms and moms-to-be find solutions to nourish themselves and their families without stress, guilt, or chaos. (OK, maybe there’s always a little bit of chaos when kids are involved!)

This is NOT about perfection and eating kale salads every day. Even with 2 years of Nutrition graduate school courses and 1200 hours of internship rotations under my belt, I am still just a mom trying to do my best for my family. We eat pizza and ice cream on the weekends, I forget to give my son a bath half the time, and I often wash my laundry on Sunday just to let it sit there in a pile for another week before I finally fold it. And I think that’s totally normal!

On this blog you’ll find family-friendly recipes, tips on feeding your family, and tidbits of our crazy life. I’ll mostly share the good stuff, but just remember that what you see on here is not the full picture.

I provide one-on-one nutrition coaching and expert nutrition advice over at kaciebarnes.com.

Thanks for being here!