About Kacie Barnes

Hi! I’m Kacie. I’m a Registered Dietitian Nutritionist (RDN) living in Dallas, TX.  I’m also a NASM-certified personal trainer and mom of two.

My passion is helping moms and moms-to-be find solutions to nourish themselves and their families without stress, guilt, or chaos. (OK, maybe there’s always a little bit of chaos when kids are involved!)

This is NOT about perfection and eating kale salads every day. Even with 2 years of Nutrition graduate school courses and 1200 hours of internship rotations under my belt, I am still just a mom trying to do my best for my family. We eat pizza and ice cream on the weekends, I forget to give my kids a bath half the time, and I often wash my laundry on Sunday just to let it sit there in a pile for another week before I finally fold it. And I think that’s totally normal!

I love connecting with moms. Nutrition is my thing, and my goal is to make feeding your babies and kids a little bit easier. If you find something helpful on my blog, please let me know!

I provide one-on-one nutrition coaching and expert nutrition advice. Check out my services for more info.

Thanks for being here!




Master of Clinical Nutrition, UT Southwestern, Dallas, TX

Master of Public Administration, Syracuse University, Syracuse, TX

BA (Economics, Business), New York University, New York, NY