As mamas ourselves, we know how hard it is to feed a family. We know what it’s like to feel like you don’t have the answers!
And while we might not have all the parenting answers you need (okay…we definitely don’t!) what we can do is help with nutrition. So you feel confident about what you’re buying, feeding, and doing in the kitchen each week.
While I’m originally from the East coast I have lived all over due to my husband’s military career. This has given me the privilege of working with families of all backgrounds and needs and has taught me a lot about how meals are so much more than what is on our plates.
While parenting is such a gift, it also comes with mountains of decisions and pressure. For many families, mine included, this can often hit home at meal times. My goal with all families is to implement tools that can help make eating together filled with less chaos and more connection. Mama Knows has always been one of my favorite resources as the guidance is led with grace, not judgment or blame. I will always do the same!
Outside of nutrition, I love being active in pretty much any way I can, doing crafts with my children, and visiting friends and family (as we move around so much). I am excited to meet you and help take stress OFF the table:)!
REGISTERED DIETITIAN NUTRITIONIST (RDN)