A recipe for plain muffins that are easy to make, picky eater approved, AND packed with nutrients.
You never know what’s going to come out of your kid’s mouth. What do you do when your kid calls someone fat? Keep reading to learn from a registered dietitian on responding to body image comments, talking about body fat, and the truth about fat. Or watch the video here: Read more…
You have a new one-year-old, and you’re introducing them to cow’s milk, but they are refusing. What do you do? How do you ensure they get the calcium and nutrition they need? Don’t worry, I have tips and tricks that are proven to work for your little one!
Your go-to list of the 48 BEST easy & healthy snack ideas for kids and toddlers from a registered dietitian and picky-eater mom!