Picky Eating
Healthy Toddler Muffins (Easy + Picky Eater Friendly!)
A recipe for plain muffins that are easy to make, picky eater approved, AND packed with nutrients.
Kids
Your Kid Calls Someone Fat- How to Respond and The Truth about Fat
You never know what’s going to come out of your kid’s mouth. What do you do when your kid calls someone fat? Keep reading to learn from a registered dietitian on responding to body image comments, talking about body fat, and the truth about fat. Or watch the video here: Read more…
Family Nutrition
What to Do if Your Toddler isn’t Drinking Cow’s Milk (Nutrition & Drinking Tips)
You have a new one-year-old, and you’re introducing them to cow’s milk, but they are refusing. What do you do? How do you ensure they get the calcium and nutrition they need? Don’t worry, I have tips and tricks that are proven to work for your little one!
Uncategorized
Losing a baby
((trigger warning – this post is about infant loss.)) For Pregnancy and Infant Loss Remembrance Day, I invited Lauren Robinson to share her story. Hey Sis. My name is Lauren Robinson, I am a believer. I am a mentor. I am a speaker. I am a wife. I am a Read more…
Uncategorized
The 48 BEST Healthy Snack Ideas for Kids & Toddlers
Your go-to list of the 48 BEST easy & healthy snack ideas for kids and toddlers from a registered dietitian and picky-eater mom!
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