1:1 Nutrition Consults

Get Answers From A Kids Dietitian Who Knows!

Ask nutrition questions and get “here’s what to do” advice from the mama who started Mama Knows Nutrition, Kacie Barnes, MCN, RDN, LD.

For Picky Eaters, Tricky Eaters & Everyone In Between

Nutrition Help for kids 4 months to 12 years old

We can help with:

  • Healthy Eating Advice
  • Picky Eating
  • Constipation
  • Feeding Kids with Food Allergies
  • Increasing Fruits / Veggies
  • Won’t Drink Milk
  • Vegan/Vegetarian Diet Planning
  • Problems Eating at School
  • Nutrition Plan for Caregiver Use
  • Nutrient Deficiencies
  • Customized Meal Plans
  • Low Weight / Not Eating Enough
  • Overweight / Overeating Concerns
  • Starting Solids
  • Baby Nutrition
  • Toddler Nutrition
  • Kids Nutrition
  • Family Nutrition
  • Nutrition Help for Kids Living in More Than 1 Household

If your child has a specific medical condition, we can provide general advice and education. But please note that this is not Medical Nutrition Therapy, so it’s not for the treatment of disease.

Get Answers, Advice & A Little Confidence Boost

As a mama myself, I know how hard it is to feed a family. I know what it’s like to feel like you don’t have the answers!

And while I might not have all the parenting answers you need (okay…I definitely don’t!) what I can do is help with nutrition. So you feel confident about what you’re buying, feeding, and doing in the kitchen each week.

Frequently Asked Questions

If l book a video call can I just do it on the phone or do I need to have video on?

All calls must be made directly through the link provided by the booking platform. The calls are made over Zoom.

What ages do you work with?

4 months/starting solids, babies, toddlers, and kids through 12 years old.

What if I live outside the U.S.?

You can book a session regardless of where you live, whether you are in the U.S. or not. Be mindful of time zones when booking calls, though!

What if I have multiple children to discuss?

I recommend booking a video call. During your initial session, the RD will discuss this with you and determine whether you’ll need an additional session to address all of your concerns. But there is no specific limit on how many children you can discuss in one session. We realize family dynamics can be complex, and we are open and understanding in those cases.

What if I need help with a child who is not my son or daughter?

You may be another family member or caregiver, and that is fine with us. You do not need to be the parent or legal guardian to discuss questions or concerns in these sessions.

What if my child is autistic or neurodivergent?

We welcome parents and caregivers of ALL children. Our team has experience with children from all kinds of different backgrounds and abilities.

What if I need help scheduling or changing my appointment?

You can reach out to our team at help@mamaknowsnutrition for general questions. If you would like to change your appointment or need to reach your dietitian directly, you can email help@mamaknowsnutrition.com. Please note that sessions can be rescheduled, but no refunds are provided once a session is booked.

Expert Advice On How To Feed Your Little One

A one-on-one nutrition consultation gives you direct access to a Mama Knows dietitian who knows how to help. Ask your questions and in just under an hour, you’ll get the solicited advice and child-specific answers you need to feel way more kitchen-confident!

Book Your Consultation
For $90 USD, you get:

✔ 30 minutes to ask your questions
✔ Expert advice from a registered kids’ nutrition
✔ Answers specific to your little one

Appointments are available now!


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