SIMPLE STEPS TO PICKY WINS
Get your picky kid to eat more foods
Picky Wins will move your little one away from picky eating, while moving your family towards feeding freedom. Without bribes or miserable mealtimes!
Go from being at a total loss to feeding with confidence
Simple Steps to Picky Wins is the course that teaches you how to reverse picky eating – right now.
With foolproof step-by-step lessons that are quick to watch (or listen) to, and a community of picky eater parents to build you up and cheer you on, it’ll take you from confused, lonely, and at a total loss to confident and supported with a rock-solid plan
You didn’t think your life would be controlled by chicken nuggets and mac and cheese.
I didn’t either.
But as a dietitian and picky eater mom myself, I want you to know there’s a way out!
For parents working so hard to feed their picky eaters…I see you!
And I get how hard this is. Because I’ve been there, too:
- Stressing out because there are SO FEW things they’ll eat!
- Feeling anxious sending them to friend’s houses, daycare, and restaurants
- Losing my cool, forcing them to try new foods, then feeling terrible about it
- Worrying that younger siblings will catch the picky bug, too
- Defeated and serving Goldfish and milk again because you need them to eat something
“As a FTM to an ever-changing toddler, I am constantly learning with Simple Steps to Picky Wins.
-Brooke B.
I’m so thankful for this tool to bring back joy at mealtime!”
INTRODUCING PICKY WINS
The course that teaches parents to:
- reverse picky eating
- get your child to explore new foods
- stop meltdowns at the dinner table
- & prevent younger siblings from becoming majorly picky
Using research-backed strategies that I love as a pediatric dietitian, and toddler-approved tricks I love as a picky eater mom. Broken down one tip, one food, one meal at a time.
Hi! I’m Kacie.
And as the mom of a previously extremely picky eater, I know this might sound too good to be true. I’m sure you’ve tried a lot of things before without success. And you’re right to be skeptical of all the “easy” tips out there that simply DON’T work, like:
“If they like french fries, try carrot sticks!” or “When she’s hungry enough, she’ll eat whatever you make!”
But I promise you, Simple Steps to Picky Wins is NOT that. The methods I teach involve zero force, pressure, punishment, bribes, or other, outdated (and ineffective) methods.
Using simple, realistic, research-based strategies and simple, progressive steps, we meet your child where they’re at and begin to move them forward. And, it works. Even if they currently won’t even look at a vegetable!
Get your little one to stop going into hulk mode when you introduce new foods!
By the end of this program, you will…
- Eliminate mealtime stress and anxiety. (Seriously.)
- Know exactly which things to do and NOT do at mealtimes.
- Eliminate the behaviors that unknowingly reinforce picky eating.
- Be completely shocked that they’re actually eating new foods!
- Understand how to prevent picky eating in younger siblings.
No more struggling, worrying, or wasting time.
See what these parents had to say…
ANGELA M. SAYS…
“It hasn’t even been 3 months and my son is eating all kinds of foods that he previously wouldn’t even touch!!! I wish I could have found this program/advice sooner because it has been so immensely helpful to us.
It’s the help and direction I always wished I had when I felt helpless to get my son to eat better.
Nothing has worked to improve his eating until this!”
MARIA P. SAYS…
“He noticed green beans in the fridge and ASKED for them!”
Thanks to you, my four-year-old son has been eating a wider variety of foods, and exploring others. Progression levels and understanding different ways he can explore food has helped us achieve small and big victories! He noticed green beans in the fridge and ASKED for them for lunch! He wanted to have fun with them, not eat them, yet. That moment was a revelation.
ALEXANDRA T. SAYS…
The biggest improvement I saw was that my toddler is sitting much more happily and longer at meals. She did try several foods that she hasn’t touched in many months!! I feel encouraged and I feel like I have the techniques I need to improve my toddler’s picky eating over time and to prevent some of the battles with my 6 month old.
CHELSEA B. SAYS…
“I feel hopeful!”
So much pressure is taken off of me. I can enjoy MY meal knowing that I don’t have to nag my poor child to death to take one bite of chicken so I can check that box in my head. I just feel hopeful knowing we’re on our way and making progress. It may be a slow journey…but I found the path.
SARA G. SAYS…
“I feel like I’m not winging it anymore! Your guidance provided me with a step-by-step approach to make it less scary (for me and my son). The progressions helped me understand how to break the steps down into something manageable and that it isn’t all or nothing when trying new foods.”
You didn’t think your life would be controlled by Pirate’s Booty and mac and cheese.
I didn’t either.
But as a dietitian and picky eater mom myself, I want you to know there’s a way out!
You might be wondering…
I designed this program specifically for picky eaters between 1 and 6 years old, but I’ve had families with older children participate who still really benefit from it.
If you’re worried about your 1 year old being too young, don’t be! So many parents reach out to me wishing they started addressing picky eating sooner. You’re in a great place to make strides and establish good habits when they’re young.
I was in that boat, too! You’ll get great results for your picky eater and the tips and strategies you’ll learn will only help your other eater to continue trying new things! And, you can easily do all the activities and exercises with the whole family. If your adventurous eater is older, you may want to tell them you’re trying some new things to help their sibling learn about new foods, so they understand. If your pickier eater is the older one, you’re in a fantastic spot – because you can now prevent the younger one(s) from copying their picky behaviors.
Yes, there is no requirement that they HAVE to try specific foods within Picky Wins, so it’s totally fine if certain foods are off limits. I do not push you to feed your child meat or dairy if you don’t want to.
You are in the right place, because you can move through this at your own pace. You don’t have to follow a specific meal plan. You will start slowly! But if you do have concerns that they may have difficulty chewing or swallowing, have frequent gagging, are not gaining weight, or any other health concerns, please consult first with your pediatrician to address any possible issues, and potentially seek an evaluation with a pediatric SLP or OT who specializes in feeding therapy.
I get it! There are 3 modules in the course, each is under 1 hour. There is no fluff – it is all actionable steps to get you moving forward asap. The difference between working through Picky Wins and scrolling through some tips on Instagram is that this is a specific, targeted approach where you will implement both big picture changes and small, daily changes that keep moving you forward. Plus if you’re the type who needs accountability, THIS is where you’ll get it.
Yes, you can certainly still see results with Picky Wins. You are going to get helpful tools to help expand their diet, make up for nutrition gaps, and get better results when you introduce new foods. Although you may still want to seek additional support from a qualified feeding therapist who can work with your child to address all their individual feeding needs.
You don’t have to pick just one or the other. You can do a feeding therapy evaluation to see what they say about your child, and maybe even do some sessions with them. They don’t typically have the nutrition background or experience to ensure your child gets a balanced diet. I don’t have the feeding mechanics background that a trained SLP or OT who specializes in feeding has. If you’re curious if your child should do a feeding therapy evaluation, take this quiz.
I will also add, that feeding therapy can be quite expensive. So if cost is a concern, I would highly recommend my course.
Yes! They can log into the membership platform as well. They are welcome to join the Facebook group, too!
Happiness Guarantee: We’re behind you 100%!
I proudly stand behind Picky Wins. I’m sure your family will love it!
But if within 7 days, you aren’t 100% happy with Picky Wins, just send me an email and I’ll give you your money back. Simple as that!
While I can’t guarantee your child will eat 100 new foods tomorrow (or within a month), I can guarantee your satisfaction with the quality of the material, the templates, and the training inside Picky Wins.
I don’t want to be dramatic but…
Hasn’t picky eating controlled your life long enough?
It’s time you finally got your sanity, your grocery list, and your happy family dinners back!
Simple Steps to Picky Wins is a simple, straightforward plan that gets your toddler eating new foods. Without requiring a ton of time, mental energy, or creativity on your part.
It will help you get back your sense of control at meal times, by serving just one meal (other than nuggets!) that everyone can tolerate without whining or melting down.
And, it’ll help you feel GOOD—about yourself, the food you serve, your role as parent and food-giver, and about the nutrition they’re getting each day.
If you’re ready to go BEYOND mac and cheese, you’re in the right place!
